10.0 km | 00:48:33 | 04:50/km日期: 2017-05-07 16:39 - 卡路里: 667 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 82%
Pace: 05'31" / 05'04" / 04'49" / 04'59" / 05'00" / 04'49" / 04'44" / 04'42" / 04'33" / 04'19" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'10") | 1000 / 1000 |
| 2 | | 05'04" (+00'45") | 1000 / 2000 |
| 3 | | 04'49" (+00'30") | 1000 / 3000 |
| 4 | | 04'58" (+00'39") | 1000 / 4000 |
| 5 | | 04'59" (+00'40") | 1000 / 5000 |
| 6 | | 04'48" (+00'29") | 1000 / 6000 |
| 7 | | 04'43" (+00'24") | 1000 / 7000 |
| 8 | | 04'42" (+00'23") | 1000 / 8000 |
| 9 | | 04'32" (+00'13") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 03'02" | 24 / 10024 |
5月累積里程 : 75.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'04" | 00:10'35" |
| 3 | 04'49" | 00:15'24" |
| 4 | 04'59" | 00:20'23" |
| 5 | 05'00" | 00:25'23" |
| 6 | 04'49" | 00:30'12" |
| 7 | 04'44" | 00:34'56" |
| 8 | 04'42" | 00:39'38" |
| 9 | 04'33" | 00:44'11" |
| 10 | 04'19" | 00:48'30" |
| 10.0 | 03'28" | 00:48'35" |
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