7.1 km | 00:41:04 | 05:48/km日期: 2017-04-30 16:29 - 卡路里: 496 Cal - 總步數: 7530 - 平均步頻: 183 - 平均步幅: 93 cm
Pace: 06'18" / 05'57" / 05'53" / 05'50" / 05'41" / 05'36" / 05'34" / 03'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'48") | 1009 / 1009 | 180 / 87 |
2 | | 05'55" (+00'25") | 994 / 2003 | 182 / 92 |
3 | | 05'54" (+00'24") | 996 / 2999 | 183 / 92 |
4 | | 05'48" (+00'18") | 1005 / 4005 | 184 / 93 |
5 | | 05'42" (+00'12") | 997 / 5002 | 184 / 95 |
6 | | 05'38" (+00'08") | 1004 / 6006 | 183 / 96 |
7 | | 05'30" | 999 / 7005 | 185 / 98 |
8 | | 03'49" | 65 / 7071 | 192 / 136 |
4月累積里程 : 174.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'57" | 00:12'15" |
3 | 05'53" | 00:18'08" |
4 | 05'50" | 00:23'58" |
5 | 05'41" | 00:29'39" |
6 | 05'36" | 00:35'15" |
7 | 05'34" | 00:40'49" |
7.1 | 03'29" | 00:41'04" |