15.1 km | 01:20:07 | 05:17/km日期: 2017-05-31 18:50 - 平均心率: 130 - 卡路里: 693 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 62%
Pace: 04'55" / 04'56" / 04'52" / 04'54" / 04'55" / 05'12" / 06'17" / 05'42" / 05'40" / 05'36" / 05'17" / 05'23" / 05'29" / 05'45" / 05'31" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'03") | 1000 / 1000 |
| 2 | | 04'55" (+00'04") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 04'54" (+00'03") | 1000 / 4000 |
| 5 | | 04'54" (+00'03") | 1000 / 5000 |
| 6 | | 05'11" (+00'20") | 1000 / 6000 |
| 7 | | 05'19" (+00'28") | 1000 / 7000 |
| 8 | | 05'41" (+00'50") | 1000 / 8000 |
| 9 | | 05'40" (+00'49") | 1000 / 9000 |
| 10 | | 05'35" (+00'44") | 1000 / 10000 |
| 11 | | 05'16" (+00'25") | 1000 / 11000 |
| 12 | | 05'22" (+00'31") | 1000 / 12000 |
| 13 | | 05'28" (+00'37") | 1000 / 13000 |
| 14 | | 05'46" (+00'55") | 1000 / 14000 |
| 15 | | 05'30" (+00'39") | 1000 / 15000 |
| 16 | | 05'12" (+00'21") | 134 / 15134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 319.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'56" | 00:09'51" |
| 3 | 04'52" | 00:14'43" |
| 4 | 04'54" | 00:19'37" |
| 5 | 04'55" | 00:24'32" |
| 6 | 05'12" | 00:29'44" |
| 7 | 06'17" | 00:36'01" |
| 8 | 05'42" | 00:41'43" |
| 9 | 05'40" | 00:47'23" |
| 10 | 05'36" | 00:52'59" |
| 11 | 05'17" | 00:58'16" |
| 12 | 05'23" | 01:03'39" |
| 13 | 05'29" | 01:09'08" |
| 14 | 05'45" | 01:14'53" |
| 15 | 05'31" | 01:20'24" |
| 15.1 | 05'13" | 01:21'06" |
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