10.1 km | 01:05:46 | 06:30/km日期: 2017-05-30 14:49 - 平均心率: 143 - 卡路里: 650 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85%
Pace: 05'42" / 05'30" / 05'21" / 05'28" / 05'22" / 07'24" / 05'57" / 06'47" / 07'53" / 09'01" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'21") | 1000 / 1000 |
| 2 | | 05'30" (+00'10") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'27" (+00'07") | 1000 / 4000 |
| 5 | | 05'22" (+00'02") | 1000 / 5000 |
| 6 | | 07'24" (+02'04") | 1000 / 6000 |
| 7 | | 05'56" (+00'36") | 1000 / 7000 |
| 8 | | 06'47" (+01'27") | 1000 / 8000 |
| 9 | | 07'53" (+02'33") | 1000 / 9000 |
| 10 | | 09'01" (+03'41") | 1000 / 10000 |
| 11 | | 12'10" (+06'50") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 369.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 05'21" | 00:16'33" |
| 4 | 05'28" | 00:22'01" |
| 5 | 05'22" | 00:27'23" |
| 6 | 07'24" | 00:34'47" |
| 7 | 05'57" | 00:40'44" |
| 8 | 06'47" | 00:47'31" |
| 9 | 07'53" | 00:55'24" |
| 10 | 09'01" | 01:04'25" |
| 10.1 | 12'13" | 01:05'47" |
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