20.1 km | 01:59:35 | 05:57/km日期: 2017-05-28 18:41 - 卡路里: 1408 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'51" / 05'48" / 05'54" / 05'55" / 05'55" / 05'54" / 05'57" / 05'49" / 05'56" / 05'54" / 06'57" / 05'56" / 05'58" / 06'02" / 05'45" / 05'56" / 05'57" / 05'54" / 05'57" / 05'55" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'04") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'53" (+00'06") | 1000 / 3000 |
| 4 | | 05'54" (+00'07") | 1000 / 4000 |
| 5 | | 05'55" (+00'08") | 1000 / 5000 |
| 6 | | 05'54" (+00'07") | 1000 / 6000 |
| 7 | | 05'56" (+00'09") | 1000 / 7000 |
| 8 | | 05'49" (+00'02") | 1000 / 8000 |
| 9 | | 05'55" (+00'08") | 1000 / 9000 |
| 10 | | 05'54" (+00'07") | 1000 / 10000 |
| 11 | | 06'57" (+01'10") | 1000 / 11000 |
| 12 | | 05'55" (+00'08") | 1000 / 12000 |
| 13 | | 05'58" (+00'11") | 1000 / 13000 |
| 14 | | 05'54" (+00'07") | 1000 / 14000 |
| 15 | | 05'52" (+00'05") | 1000 / 15000 |
| 16 | | 05'55" (+00'08") | 1000 / 16000 |
| 17 | | 05'56" (+00'09") | 1000 / 17000 |
| 18 | | 05'53" (+00'06") | 1000 / 18000 |
| 19 | | 05'56" (+00'09") | 1000 / 19000 |
| 20 | | 05'54" (+00'07") | 1000 / 20000 |
| 21 | | 05'47" | 76 / 20076 |
5月累積里程 :
233.86 km 
asics GT-2000 3-SW 累積 :
3181.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'54" | 00:17'33" |
| 4 | 05'55" | 00:23'28" |
| 5 | 05'55" | 00:29'23" |
| 6 | 05'54" | 00:35'17" |
| 7 | 05'57" | 00:41'14" |
| 8 | 05'49" | 00:47'03" |
| 9 | 05'56" | 00:52'59" |
| 10 | 05'54" | 00:58'53" |
| 11 | 06'57" | 01:05'50" |
| 12 | 05'56" | 01:11'46" |
| 13 | 05'58" | 01:17'44" |
| 14 | 06'02" | 01:23'46" |
| 15 | 05'45" | 01:29'31" |
| 16 | 05'56" | 01:35'27" |
| 17 | 05'57" | 01:41'24" |
| 18 | 05'54" | 01:47'18" |
| 19 | 05'57" | 01:53'15" |
| 20 | 05'55" | 01:59'10" |
| 20.1 | 05'41" | 01:59'36" |
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