10.4 km | 01:15:16 | 07:15/km日期: 2017-04-28 19:36 - 總爬升: 104 m - 卡路里: 598 Cal - 溫度: 20°C - 濕度: 49%
Pace: 06'36" / 06'32" / 06'48" / 07'14" / 07'10" / 07'23" / 07'42" / 07'16" / 07'44" / 07'24" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'13") | 983 / 983 |
| 2 | | 06'24" | 1016 / 1999 |
| 3 | | 06'50" (+00'26") | 994 / 2994 |
| 4 | | 07'13" (+00'49") | 1002 / 3996 |
| 5 | | 07'12" (+00'48") | 1000 / 4996 |
| 6 | | 07'24" (+01'00") | 1003 / 6000 |
| 7 | | 07'35" (+01'11") | 1013 / 7013 |
| 8 | | 07'19" (+00'55") | 1011 / 8024 |
| 9 | | 07'44" (+01'20") | 982 / 9007 |
| 10 | | 07'28" (+01'04") | 1010 / 10017 |
| 11 | | 08'30" (+02'06") | 387 / 10405 |
4月累積里程 :
25.44 km 
ASICS GEL-CUMULUS 16 LITE-SHOW 累積 :
1856.0 kmAndroid - Sony D5833 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'32" | 00:13'08" |
| 3 | 06'48" | 00:19'56" |
| 4 | 07'14" | 00:27'10" |
| 5 | 07'10" | 00:34'20" |
| 6 | 07'23" | 00:41'43" |
| 7 | 07'42" | 00:49'25" |
| 8 | 07'16" | 00:56'41" |
| 9 | 07'44" | 01:04'25" |
| 10 | 07'24" | 01:11'49" |
| 10.4 | 09'04" | 01:15'16" |
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