22.4 km | 01:50:22 | 04:55/km日期: 2017-05-25 17:28 - 卡路里: 1271 Cal - 總步數: 19828 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 77%
Pace: 05'16" / 05'25" / 05'09" / 05'06" / 04'51" / 05'01" / 05'07" / 05'03" / 05'02" / 04'57" / 04'51" / 05'08" / 05'01" / 04'35" / 04'41" / 04'39" / 04'53" / 05'00" / 05'00" / 04'44" / 04'39" / 04'19" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'59") | 1002 / 1002 | 167 / 112 |
| 2 | | 05'24" (+01'05") | 1001 / 2003 | 176 / 104 |
| 3 | | 05'09" (+00'50") | 1009 / 3012 | 175 / 110 |
| 4 | | 05'01" (+00'42") | 1004 / 4017 | 175 / 113 |
| 5 | | 04'51" (+00'32") | 1009 / 5027 | 176 / 116 |
| 6 | | 04'59" (+00'40") | 1004 / 6031 | 177 / 112 |
| 7 | | 05'03" (+00'44") | 1000 / 7032 | 177 / 111 |
| 8 | | 05'04" (+00'45") | 1006 / 8038 | 175 / 112 |
| 9 | | 04'58" (+00'39") | 1001 / 9040 | 176 / 113 |
| 10 | | 04'58" (+00'39") | 1004 / 10044 | 175 / 114 |
| 11 | | 04'49" (+00'30") | 1006 / 11050 | 176 / 117 |
| 12 | | 05'05" (+00'46") | 1008 / 12059 | 176 / 111 |
| 13 | | 05'00" (+00'41") | 1002 / 13061 | 177 / 112 |
| 14 | | 04'33" (+00'14") | 1006 / 14068 | 178 / 122 |
| 15 | | 04'38" (+00'19") | 1007 / 15075 | 178 / 120 |
| 16 | | 04'37" (+00'18") | 1006 / 16081 | 178 / 120 |
| 17 | | 04'53" (+00'34") | 1007 / 17089 | 180 / 113 |
| 18 | | 04'57" (+00'38") | 1007 / 18097 | 185 / 108 |
| 19 | | 04'58" (+00'39") | 1004 / 19101 | 188 / 106 |
| 20 | | 04'41" (+00'22") | 1008 / 20110 | 189 / 112 |
| 21 | | 04'33" (+00'14") | 1007 / 21117 | 192 / 113 |
| 22 | | 04'19" | 1008 / 22126 | 193 / 119 |
| 23 | | 04'11" | 421 / 22548 | 194 / 122 |
5月累積里程 :
201.09 km 
ASICS TARTHERZEAL WIDE 累積 :
1463.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'25" | 00:10'41" |
| 3 | 05'09" | 00:15'50" |
| 4 | 05'06" | 00:20'56" |
| 5 | 04'51" | 00:25'47" |
| 6 | 05'01" | 00:30'48" |
| 7 | 05'07" | 00:35'55" |
| 8 | 05'03" | 00:40'58" |
| 9 | 05'02" | 00:46'00" |
| 10 | 04'57" | 00:50'57" |
| 11 | 04'51" | 00:55'48" |
| 12 | 05'08" | 01:00'56" |
| 13 | 05'01" | 01:05'57" |
| 14 | 04'35" | 01:10'32" |
| 15 | 04'41" | 01:15'13" |
| 16 | 04'39" | 01:19'52" |
| 17 | 04'53" | 01:24'45" |
| 18 | 05'00" | 01:29'45" |
| 19 | 05'00" | 01:34'45" |
| 20 | 04'44" | 01:39'29" |
| 21 | 04'39" | 01:44'08" |
| 22 | 04'19" | 01:48'27" |
| 22.4 | 04'32" | 01:50'22" |
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