13.3 km | 01:21:00 | 06:04/km日期: 2017-05-24 20:11 - 平均心率: 149 - 卡路里: 605 Cal - 平均步頻: 188
Pace: 05'52" / 06'01" / 06'03" / 06'04" / 06'11" / 06'12" / 05'58" / 06'14" / 06'27" / 06'53" / 06'42" / 05'23" / 04'17" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+02'09") | 1000 / 1000 |
| 2 | | 06'00" (+02'18") | 1000 / 2000 |
| 3 | | 06'02" (+02'20") | 1000 / 3000 |
| 4 | | 06'04" (+02'22") | 1000 / 4000 |
| 5 | | 06'11" (+02'29") | 1000 / 5000 |
| 6 | | 06'11" (+02'29") | 1000 / 6000 |
| 7 | | 05'58" (+02'16") | 1000 / 7000 |
| 8 | | 06'14" (+02'32") | 1000 / 8000 |
| 9 | | 06'25" (+02'43") | 1000 / 9000 |
| 10 | | 06'28" (+02'46") | 771 / 9771 |
| 11 | | 09'12" (+05'30") | 108 / 9880 |
| 12 | | 08'10" (+04'28") | 40 / 9920 |
| 13 | | 08'26" (+04'44") | 355 / 10276 |
| 14 | | 06'47" (+03'05") | 49 / 10325 |
| 15 | | 05'33" (+01'51") | 540 / 10865 |
| 16 | | 06'24" (+02'42") | 52 / 10917 |
| 17 | | 09'25" (+05'43") | 318 / 11236 |
| 18 | | 07'04" (+03'22") | 47 / 11283 |
| 19 | | 03'42" | 810 / 12094 |
| 20 | | 04'45" (+01'03") | 70 / 12164 |
| 21 | | 04'00" (+00'18") | 747 / 12911 |
| 22 | | 06'36" (+02'54") | 50 / 12962 |
| 23 | | 07'48" (+04'06") | 383 / 13346 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 170.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'01" | 00:11'53" |
| 3 | 06'03" | 00:17'56" |
| 4 | 06'04" | 00:24'00" |
| 5 | 06'11" | 00:30'11" |
| 6 | 06'12" | 00:36'23" |
| 7 | 05'58" | 00:42'21" |
| 8 | 06'14" | 00:48'35" |
| 9 | 06'27" | 00:55'02" |
| 10 | 06'53" | 01:01'55" |
| 11 | 06'42" | 01:08'37" |
| 12 | 05'23" | 01:14'00" |
| 13 | 04'17" | 01:18'17" |
| 13.3 | 07'53" | 01:21'01" |
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