7.5 km | 00:37:05 | 04:56/km日期: 2017-05-24 05:04 - 卡路里: 599 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 86%
Pace: 05'56" / 05'04" / 04'53" / 04'32" / 04'57" / 04'42" / 04'39" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'24") | 1000 / 1000 |
2 | | 05'03" (+00'32") | 1000 / 2000 |
3 | | 04'53" (+00'22") | 1000 / 3000 |
4 | | 04'31" | 1000 / 4000 |
5 | | 04'57" (+00'26") | 1000 / 5000 |
6 | | 04'42" (+00'11") | 1000 / 6000 |
7 | | 04'38" (+00'07") | 1000 / 7000 |
8 | | 04'44" (+00'13") | 500 / 7500 |
5月累積里程 : 228.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'04" | 00:11'00" |
3 | 04'53" | 00:15'53" |
4 | 04'32" | 00:20'25" |
5 | 04'57" | 00:25'22" |
6 | 04'42" | 00:30'04" |
7 | 04'39" | 00:34'43" |
7.5 | 04'43" | 00:37'05" |