38.2 km | 03:26:59 | 05:24/km日期: 2017-05-23 05:00 - 總爬升: 549 m - 卡路里: 1892 Cal
Pace: 05'16" / 05'18" / 05'46" / 05'33" / 05'43" / 05'12" / 04'52" / 05'01" / 05'38" / 05'05" / 05'27" / 05'28" / 06'13" / 04'55" / 05'17" / 05'14" / 05'00" / 05'11" / 05'33" / 05'10" / 05'58" / 05'25" / 05'57" / 05'05" / 05'06" / 05'35" / 04'53" / 05'03" / 05'40" / 05'15" / 05'35" / 05'41" / 06'25" / 05'23" / 05'11" / 05'30" / 05'17" / 05'25" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'23") | 996 / 996 |
| 2 | | 05'18" (+00'28") | 994 / 1990 |
| 3 | | 05'44" (+00'54") | 1018 / 3009 |
| 4 | | 05'32" (+00'42") | 1001 / 4010 |
| 5 | | 05'44" (+00'54") | 996 / 5007 |
| 6 | | 05'11" (+00'21") | 1001 / 6008 |
| 7 | | 04'50" | 1005 / 7014 |
| 8 | | 05'03" (+00'13") | 1006 / 8021 |
| 9 | | 05'36" (+00'46") | 991 / 9012 |
| 10 | | 05'06" (+00'16") | 1013 / 10026 |
| 11 | | 05'24" (+00'34") | 1003 / 11029 |
| 12 | | 05'31" (+00'41") | 995 / 12025 |
| 13 | | 06'11" (+01'21") | 998 / 13024 |
| 14 | | 04'54" (+00'04") | 1001 / 14025 |
| 15 | | 05'21" (+00'31") | 1012 / 15037 |
| 16 | | 05'13" (+00'23") | 994 / 16031 |
| 17 | | 04'59" (+00'09") | 1002 / 17034 |
| 18 | | 05'12" (+00'22") | 1013 / 18047 |
| 19 | | 05'30" (+00'40") | 1000 / 19048 |
| 20 | | 05'09" (+00'19") | 996 / 20044 |
| 21 | | 05'57" (+01'07") | 1012 / 21056 |
| 22 | | 05'22" (+00'32") | 995 / 22052 |
| 23 | | 06'02" (+01'12") | 1015 / 23067 |
| 24 | | 04'59" (+00'09") | 987 / 24054 |
| 25 | | 05'22" (+00'32") | 1011 / 25066 |
| 26 | | 05'15" (+00'25") | 1008 / 26074 |
| 27 | | 04'59" (+00'09") | 993 / 27067 |
| 28 | | 05'02" (+00'12") | 996 / 28064 |
| 29 | | 05'36" (+00'46") | 1017 / 29082 |
| 30 | | 05'19" (+00'29") | 997 / 30080 |
| 31 | | 05'29" (+00'39") | 1001 / 31082 |
| 32 | | 05'44" (+00'54") | 997 / 32079 |
| 33 | | 06'30" (+01'40") | 1015 / 33095 |
| 34 | | 05'10" (+00'20") | 988 / 34083 |
| 35 | | 05'11" (+00'21") | 1002 / 35086 |
| 36 | | 05'33" (+00'43") | 1007 / 36093 |
| 37 | | 05'16" (+00'26") | 1007 / 37100 |
| 38 | | 05'25" (+00'35") | 996 / 38097 |
| 39 | | 05'32" (+00'42") | 219 / 38316 |
5月累積里程 : 345.94 km
Android - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'18" | 00:10'34" |
| 3 | 05'46" | 00:16'20" |
| 4 | 05'33" | 00:21'53" |
| 5 | 05'43" | 00:27'36" |
| 6 | 05'12" | 00:32'48" |
| 7 | 04'52" | 00:37'40" |
| 8 | 05'01" | 00:42'41" |
| 9 | 05'38" | 00:48'19" |
| 10 | 05'05" | 00:53'24" |
| 11 | 05'27" | 00:58'51" |
| 12 | 05'28" | 01:04'19" |
| 13 | 06'13" | 01:10'32" |
| 14 | 04'55" | 01:15'27" |
| 15 | 05'17" | 01:20'44" |
| 16 | 05'14" | 01:25'58" |
| 17 | 05'00" | 01:30'58" |
| 18 | 05'11" | 01:36'09" |
| 19 | 05'33" | 01:41'42" |
| 20 | 05'10" | 01:46'52" |
| 21 | 05'58" | 01:52'50" |
| 22 | 05'25" | 01:58'15" |
| 23 | 05'57" | 02:04'12" |
| 24 | 05'05" | 02:09'17" |
| 25 | 05'06" | 02:14'23" |
| 26 | 05'35" | 02:19'58" |
| 27 | 04'53" | 02:24'51" |
| 28 | 05'03" | 02:29'54" |
| 29 | 05'40" | 02:35'34" |
| 30 | 05'15" | 02:40'49" |
| 31 | 05'35" | 02:46'24" |
| 32 | 05'41" | 02:52'05" |
| 33 | 06'25" | 02:58'30" |
| 34 | 05'23" | 03:03'53" |
| 35 | 05'11" | 03:09'04" |
| 36 | 05'30" | 03:14'34" |
| 37 | 05'17" | 03:19'51" |
| 38 | 05'25" | 03:25'16" |
| 38.2 | 07'27" | 03:26'59" |
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