39.7 km | 11:57:58 | 18:04/km日期: 2017-05-11 06:48 - 總爬升: 2227 m - 平均心率: 119 - 卡路里: 4182 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 78%
Pace: 21'07" / 26'45" / 11'28" / 20'35" / 14'37" / 10'17" / 10'40" / 27'01" / 14'28" / 30'10" / 24'37" / 32'13" / 23'24" / 12'37" / 15'39" / 07'06" / 09'32" / 10'47" / 12'00" / 12'05" / 28'23" / 27'13" / 28'40" / 14'20" / 22'29" / 27'33" / 14'43" / 11'17" / 22'06" / 14'26" / 10'35" / 10'43" / 27'45" / 24'17" / 23'05" / 15'01" / 17'02" / 15'36" / 16'23" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'07" (+14'07") | 1000 / 1000 |
| 2 | | 15'13" (+08'13") | 892 / 1892 |
| 3 | | 11'47" (+04'47") | 1000 / 2892 |
| 4 | | 16'45" (+09'45") | 1000 / 3892 |
| 5 | | 18'21" (+11'21") | 1000 / 4892 |
| 6 | | 09'37" (+02'37") | 1000 / 5892 |
| 7 | | 11'21" (+04'21") | 1000 / 6892 |
| 8 | | 26'46" (+19'46") | 1000 / 7892 |
| 9 | | 13'47" (+06'47") | 1000 / 8892 |
| 10 | | 26'27" (+19'27") | 1000 / 9892 |
| 11 | | 27'53" (+20'53") | 1000 / 10892 |
| 12 | | 32'52" (+25'52") | 1000 / 11892 |
| 13 | | 23'48" (+16'48") | 1000 / 12892 |
| 14 | | 12'00" (+05'00") | 1000 / 13892 |
| 15 | | 16'51" (+09'51") | 1000 / 14892 |
| 16 | | 07'00" | 1000 / 15892 |
| 17 | | 09'07" (+02'07") | 1000 / 16892 |
| 18 | | 10'48" (+03'48") | 1000 / 17892 |
| 19 | | 11'50" (+04'50") | 1000 / 18892 |
| 20 | | 12'05" (+05'05") | 1000 / 19892 |
| 21 | | 28'10" (+21'10") | 1000 / 20892 |
| 22 | | 20'29" (+13'29") | 1000 / 21892 |
| 23 | | 34'28" (+27'28") | 1000 / 22892 |
| 24 | | 15'03" (+08'03") | 1000 / 23892 |
| 25 | | 18'52" (+11'52") | 1000 / 24892 |
| 26 | | 31'05" (+24'05") | 1000 / 25892 |
| 27 | | 14'57" (+07'57") | 1000 / 26892 |
| 28 | | 11'35" (+04'35") | 1000 / 27892 |
| 29 | | 16'38" (+09'38") | 1000 / 28892 |
| 30 | | 19'47" (+12'47") | 1000 / 29892 |
| 31 | | 10'43" (+03'43") | 1000 / 30892 |
| 32 | | 10'40" (+03'40") | 1000 / 31892 |
| 33 | | 27'24" (+20'24") | 1000 / 32892 |
| 34 | | 22'17" (+15'17") | 1000 / 33892 |
| 35 | | 23'18" (+16'18") | 1000 / 34892 |
| 36 | | 16'51" (+09'51") | 1000 / 35892 |
| 37 | | 16'59" (+09'59") | 1000 / 36892 |
| 38 | | 14'46" (+07'46") | 1000 / 37892 |
| 39 | | 17'00" (+10'00") | 1000 / 38892 |
| 40 | | 15'45" (+08'45") | 817 / 39710 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
270.29 km 
周周赤足 LBVB-1.0 累積 :
8925.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'07" | 00:21'07" |
| 2 | 26'45" | 00:47'52" |
| 3 | 11'28" | 00:59'20" |
| 4 | 20'35" | 01:19'55" |
| 5 | 14'37" | 01:34'32" |
| 6 | 10'17" | 01:44'49" |
| 7 | 10'40" | 01:55'29" |
| 8 | 27'01" | 02:22'30" |
| 9 | 14'28" | 02:36'58" |
| 10 | 30'10" | 03:07'08" |
| 11 | 24'37" | 03:31'45" |
| 12 | 32'13" | 04:03'58" |
| 13 | 23'24" | 04:27'22" |
| 14 | 12'37" | 04:39'59" |
| 15 | 15'39" | 04:55'38" |
| 16 | 07'06" | 05:02'44" |
| 17 | 09'32" | 05:12'16" |
| 18 | 10'47" | 05:23'03" |
| 19 | 12'00" | 05:35'03" |
| 20 | 12'05" | 05:47'08" |
| 21 | 28'23" | 06:15'31" |
| 22 | 27'13" | 06:42'44" |
| 23 | 28'40" | 07:11'24" |
| 24 | 14'20" | 07:25'44" |
| 25 | 22'29" | 07:48'13" |
| 26 | 27'33" | 08:15'46" |
| 27 | 14'43" | 08:30'29" |
| 28 | 11'17" | 08:41'46" |
| 29 | 22'06" | 09:03'52" |
| 30 | 14'26" | 09:18'18" |
| 31 | 10'35" | 09:28'53" |
| 32 | 10'43" | 09:39'36" |
| 33 | 27'45" | 10:07'21" |
| 34 | 24'17" | 10:31'38" |
| 35 | 23'05" | 10:54'43" |
| 36 | 15'01" | 11:09'44" |
| 37 | 17'02" | 11:26'46" |
| 38 | 15'36" | 11:42'22" |
| 39 | 16'23" | 11:58'45" |
| 39.7 | 15'23" | 12:09'41" |
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