15.1 km | 02:05:30 | 08:20/km日期: 2017-05-22 09:01 - 總爬升: 570 m - 卡路里: 1043 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 78%
Pace: 08'07" / 06'43" / 08'53" / 08'36" / 08'03" / 06'25" / 05'32" / 05'45" / 07'17" / 09'19" / 09'14" / 14'21" / 10'48" / 08'53" / 07'07" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'35") | 1000 / 1000 |
| 2 | | 06'42" (+01'11") | 1000 / 2000 |
| 3 | | 08'53" (+03'22") | 1000 / 3000 |
| 4 | | 08'34" (+03'03") | 1000 / 4000 |
| 5 | | 08'04" (+02'33") | 1000 / 5000 |
| 6 | | 06'25" (+00'54") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'44" (+00'13") | 1000 / 8000 |
| 9 | | 07'16" (+01'45") | 1000 / 9000 |
| 10 | | 09'18" (+03'47") | 1000 / 10000 |
| 11 | | 09'13" (+03'42") | 1000 / 11000 |
| 12 | | 14'21" (+08'50") | 1000 / 12000 |
| 13 | | 10'48" (+05'17") | 1000 / 13000 |
| 14 | | 08'53" (+03'22") | 1000 / 14000 |
| 15 | | 07'07" (+01'36") | 1000 / 15000 |
| 16 | | 07'39" (+02'08") | 59 / 15059 |
5月累積里程 : 169.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'43" | 00:14'50" |
| 3 | 08'53" | 00:23'43" |
| 4 | 08'36" | 00:32'19" |
| 5 | 08'03" | 00:40'22" |
| 6 | 06'25" | 00:46'47" |
| 7 | 05'32" | 00:52'19" |
| 8 | 05'45" | 00:58'04" |
| 9 | 07'17" | 01:05'21" |
| 10 | 09'19" | 01:14'40" |
| 11 | 09'14" | 01:23'54" |
| 12 | 14'21" | 01:38'15" |
| 13 | 10'48" | 01:49'03" |
| 14 | 08'53" | 01:57'56" |
| 15 | 07'07" | 02:05'03" |
| 15.1 | 07'47" | 02:05'31" |
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