7.1 km | 00:51:37 | 07:18/km日期: 2017-05-20 17:19 - 卡路里: 634 Cal - 平均步頻: 160
Pace: 07'25" / 08'22" / 07'32" / 07'35" / 07'22" / 08'55" / 06'56" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'29") | 1000 / 1000 |
2 | | 07'18" (+00'23") | 1000 / 2000 |
3 | | 07'32" (+00'37") | 1000 / 3000 |
4 | | 07'35" (+00'40") | 1000 / 4000 |
5 | | 07'21" (+00'26") | 1000 / 5000 |
6 | | 07'01" (+00'06") | 1000 / 6000 |
7 | | 06'55" | 1000 / 7000 |
8 | | 06'32" | 69 / 7069 |
5月累積里程 : 302.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 08'22" | 00:15'47" |
3 | 07'32" | 00:23'19" |
4 | 07'35" | 00:30'54" |
5 | 07'22" | 00:38'16" |
6 | 08'55" | 00:47'11" |
7 | 06'56" | 00:54'07" |
7.1 | 06'27" | 00:54'34" |