10.0 km | 01:06:25 | 06:37/km日期: 2017-05-20 11:09 - 平均心率: 154 - 卡路里: 789 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 77%
Pace: 07'13" / 10'47" / 06'15" / 06'15" / 06'30" / 06'31" / 06'44" / 06'44" / 06'24" / 06'35" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'58") | 1000 / 1000 |
| 2 | | 07'05" (+00'51") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'15" (+00'01") | 1000 / 4000 |
| 5 | | 06'30" (+00'16") | 1000 / 5000 |
| 6 | | 06'30" (+00'16") | 1000 / 6000 |
| 7 | | 06'43" (+00'29") | 1000 / 7000 |
| 8 | | 06'43" (+00'29") | 1000 / 8000 |
| 9 | | 06'23" (+00'09") | 1000 / 9000 |
| 10 | | 06'35" (+00'21") | 1000 / 10000 |
| 11 | | 06'44" (+00'30") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
87.98 km 
MIZUNO WAVE RIDER 20 SW 累積 :
1528.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 10'47" | 00:18'00" |
| 3 | 06'15" | 00:24'15" |
| 4 | 06'15" | 00:30'30" |
| 5 | 06'30" | 00:37'00" |
| 6 | 06'31" | 00:43'31" |
| 7 | 06'44" | 00:50'15" |
| 8 | 06'44" | 00:56'59" |
| 9 | 06'24" | 01:03'23" |
| 10 | 06'35" | 01:09'58" |
| 10.0 | 06'28" | 01:10'07" |
展開計圈分析
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