10.0 km | 00:54:48 | 05:28/km日期: 2013-11-08 17:41 - 地點: 基隆田徑場 - 天氣: 涼爽 - 卡路里: 702 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'20" / 06'13" / 05'31" / 06'02" / 06'33" / 06'33" / 06'23" / 06'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'31") | 453 / 453 |
| 2 | | 05'24" (+00'36") | 453 / 907 |
| 3 | | 05'24" (+00'36") | 453 / 1360 |
| 4 | | 05'17" (+00'29") | 453 / 1814 |
| 5 | | 05'48" (+01'00") | 453 / 2268 |
| 6 | | 05'13" (+00'25") | 453 / 2721 |
| 7 | | 05'21" (+00'33") | 453 / 3175 |
| 8 | | 05'28" (+00'40") | 453 / 3629 |
| 9 | | 05'13" (+00'25") | 453 / 4082 |
| 10 | | 05'28" (+00'40") | 453 / 4536 |
| 11 | | 05'24" (+00'36") | 453 / 4990 |
| 12 | | 05'57" (+01'09") | 453 / 5443 |
| 13 | | 05'19" (+00'31") | 453 / 5897 |
| 14 | | 10'41" (+05'53") | 453 / 6351 |
| 15 | | 11'01" (+06'13") | 453 / 6804 |
| 16 | | 05'30" (+00'42") | 453 / 7258 |
| 17 | | 10'52" (+06'04") | 453 / 7712 |
| 18 | | 05'26" (+00'38") | 453 / 8165 |
| 19 | | 04'48" | 453 / 8619 |
| 20 | | 05'50" (+01'02") | 62 / 8682 |
11月累積里程 : 113.20 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'13" | 00:12'33" |
| 3 | 05'31" | 00:18'04" |
| 4 | 06'02" | 00:24'06" |
| 5 | 06'33" | 00:30'39" |
| 6 | 06'33" | 00:37'12" |
| 7 | 06'23" | 00:43'35" |
| 8 | 06'53" | 00:50'28" |
| 8.7 | 06'21" | 00:54'48" |
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