9.1 km | 01:04:48 | 07:06/km日期: 2017-05-17 09:26 - 卡路里: 623 Cal - 總步數: 9038 - 平均步頻: 139 - 平均步幅: 100 cm
Pace: 06'22" / 06'09" / 08'22" / 05'49" / 07'03" / 06'41" / 08'45" / 06'53" / 06'45" / 16'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'31") | 1006 / 1006 | 167 / 94 |
2 | | 06'09" (+00'21") | 1000 / 2006 | 169 / 96 |
3 | | 08'30" (+02'42") | 1002 / 3009 | 106 / 110 |
4 | | 05'48" | 1001 / 4011 | 172 / 99 |
5 | | 07'44" (+01'56") | 1002 / 5013 | 80 / 161 |
6 | | 06'15" (+00'27") | 1007 / 6021 | 163 / 98 |
7 | | 09'02" (+03'14") | 1010 / 7032 | 108 / 101 |
8 | | 06'47" (+00'59") | 1000 / 8032 | 164 / 89 |
9 | | 06'58" (+01'10") | 1007 / 9040 | 163 / 87 |
10 | | 07'26" (+01'38") | 121 / 9161 | 126 / 106 |
5月累積里程 :
148.28 km Li-ning flex shell 累積 :
416.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'09" | 00:12'31" |
3 | 08'22" | 00:20'53" |
4 | 05'49" | 00:26'42" |
5 | 07'03" | 00:33'45" |
6 | 06'41" | 00:40'26" |
7 | 08'45" | 00:49'11" |
8 | 06'53" | 00:56'04" |
9 | 06'45" | 01:02'49" |
9.1 | 16'23" | 01:04'48" |