10.1 km | 01:20:43 | 07:58/km日期: 2017-05-17 07:33 - 總爬升: 213 m - 卡路里: 592 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 79%
Pace: 08'53" / 07'45" / 08'50" / 09'04" / 08'49" / 08'45" / 07'29" / 07'06" / 05'31" / 07'29" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+03'23") | 1000 / 1000 |
| 2 | | 07'44" (+02'14") | 1000 / 2000 |
| 3 | | 08'50" (+03'20") | 1000 / 3000 |
| 4 | | 09'03" (+03'33") | 1000 / 4000 |
| 5 | | 08'48" (+03'18") | 1000 / 5000 |
| 6 | | 08'45" (+03'15") | 1000 / 6000 |
| 7 | | 07'28" (+01'58") | 1000 / 7000 |
| 8 | | 07'06" (+01'36") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 07'29" (+01'59") | 1000 / 10000 |
| 11 | | 08'27" (+02'57") | 124 / 10124 |
5月累積里程 : 224.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'45" | 00:16'38" |
| 3 | 08'50" | 00:25'28" |
| 4 | 09'04" | 00:34'32" |
| 5 | 08'49" | 00:43'21" |
| 6 | 08'45" | 00:52'06" |
| 7 | 07'29" | 00:59'35" |
| 8 | 07'06" | 01:06'41" |
| 9 | 05'31" | 01:12'12" |
| 10 | 07'29" | 01:19'41" |
| 10.1 | 08'25" | 01:20'44" |
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