10.0 km | 01:00:33 | 06:02/km日期: 2016-10-30 08:17 - 卡路里: 549 Cal
Pace: 06'37" / 06'07" / 05'59" / 05'48" / 05'52" / 05'59" / 05'55" / 05'57" / 06'17" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'48") | 1000 / 1000 |
| 2 | | 06'07" (+00'19") | 1000 / 2000 |
| 3 | | 05'53" (+00'05") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 05'52" (+00'04") | 1000 / 5000 |
| 6 | | 05'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'54" (+00'06") | 1000 / 7000 |
| 8 | | 05'57" (+00'09") | 1000 / 8000 |
| 9 | | 06'16" (+00'28") | 1000 / 9000 |
| 10 | | 06'01" (+00'13") | 1000 / 10000 |
| 11 | | 06'18" (+00'30") | 15 / 10015 |
10月累積里程 : 351.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'07" | 00:12'44" |
| 3 | 05'59" | 00:18'43" |
| 4 | 05'48" | 00:24'31" |
| 5 | 05'52" | 00:30'23" |
| 6 | 05'59" | 00:36'22" |
| 7 | 05'55" | 00:42'17" |
| 8 | 05'57" | 00:48'14" |
| 9 | 06'17" | 00:54'31" |
| 10 | 06'02" | 01:00'33" |
| 10.0 | 05'31" | 01:00'38" |
留言 
展開計圈分析
