11.8 km | 01:07:04 | 05:42/km日期: 2017-05-12 18:29 - 卡路里: 889 Cal - 總步數: 11054 - 平均步頻: 164 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 58%
Pace: 05'41" / 05'42" / 05'41" / 05'42" / 05'54" / 05'34" / 05'21" / 05'21" / 05'14" / 05'23" / 05'22" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'27") | 1000 / 1000 | 165 / 106 |
2 | | 05'47" (+00'34") | 1002 / 2003 | 166 / 103 |
3 | | 05'43" (+00'30") | 1008 / 3011 | 167 / 104 |
4 | | 05'38" (+00'25") | 1008 / 4019 | 168 / 105 |
5 | | 05'51" (+00'38") | 1003 / 5023 | 166 / 102 |
6 | | 05'36" (+00'23") | 1002 / 6025 | 167 / 106 |
7 | | 05'21" (+00'08") | 1000 / 7025 | 167 / 111 |
8 | | 05'22" (+00'09") | 1003 / 8028 | 168 / 109 |
9 | | 05'13" | 1002 / 9031 | 170 / 112 |
10 | | 05'21" (+00'08") | 1006 / 10037 | 170 / 109 |
11 | | 05'24" (+00'11") | 1004 / 11041 | 171 / 107 |
12 | | 07'40" (+02'27") | 760 / 11802 | 129 / 100 |
5月累積里程 :
346.83 km Adidas ren 2 累積 :
890.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'42" | 00:11'23" |
3 | 05'41" | 00:17'04" |
4 | 05'42" | 00:22'46" |
5 | 05'54" | 00:28'40" |
6 | 05'34" | 00:34'14" |
7 | 05'21" | 00:39'35" |
8 | 05'21" | 00:44'56" |
9 | 05'14" | 00:50'10" |
10 | 05'23" | 00:55'33" |
11 | 05'22" | 01:00'55" |
11.8 | 08'05" | 01:07'04" |