15.3 km | 01:42:41 | 06:41/km日期: 2017-05-13 17:02 - 總爬升: 145 m - 地點: 南崁溪三民公園 - 卡路里: 847 Cal - 溫度: 24°C - 濕度: 92%
Pace: 07'29" / 06'27" / 06'46" / 06'46" / 06'44" / 06'35" / 06'24" / 06'26" / 06'52" / 06'23" / 06'24" / 06'24" / 06'37" / 06'28" / 07'14" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'07") | 999 / 999 |
| 2 | | 06'29" (+00'11") | 992 / 1991 |
| 3 | | 06'43" (+00'25") | 1015 / 3006 |
| 4 | | 06'43" (+00'25") | 990 / 3997 |
| 5 | | 06'46" (+00'28") | 1008 / 5006 |
| 6 | | 06'35" (+00'17") | 997 / 6003 |
| 7 | | 06'21" (+00'03") | 1005 / 7008 |
| 8 | | 06'27" (+00'09") | 995 / 8004 |
| 9 | | 06'47" (+00'29") | 1010 / 9014 |
| 10 | | 06'24" (+00'06") | 995 / 10009 |
| 11 | | 06'29" (+00'11") | 1006 / 11015 |
| 12 | | 06'18" | 1005 / 12021 |
| 13 | | 06'38" (+00'20") | 998 / 13019 |
| 14 | | 06'25" (+00'07") | 1001 / 14021 |
| 15 | | 07'13" (+00'55") | 1015 / 15036 |
| 16 | | 07'57" (+01'39") | 318 / 15354 |
最近跑步都覺得有氣無力，不知道是不是天氣越來越熱的關係??
5月累積里程 : 234.76 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'27" | 00:13'56" |
| 3 | 06'46" | 00:20'42" |
| 4 | 06'46" | 00:27'28" |
| 5 | 06'44" | 00:34'12" |
| 6 | 06'35" | 00:40'47" |
| 7 | 06'24" | 00:47'11" |
| 8 | 06'26" | 00:53'37" |
| 9 | 06'52" | 01:00'29" |
| 10 | 06'23" | 01:06'52" |
| 11 | 06'24" | 01:13'16" |
| 12 | 06'24" | 01:19'40" |
| 13 | 06'37" | 01:26'17" |
| 14 | 06'28" | 01:32'45" |
| 15 | 07'14" | 01:39'59" |
| 15.3 | 08'10" | 01:42'41" |
26119.3 km | 
59.1 km
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