42.6 km | 04:59:52 | 07:02/km日期: 2017-05-07 05:30 - 總爬升: 481 m - 平均心率: 149 - 卡路里: 3109 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 89%
Pace: 00'01" / 04'59" / 05'26" / 04'50" / 05'11" / 05'33" / 05'47" / 06'16" / 06'09" / 06'03" / 06'00" / 06'04" / 06'10" / 06'58" / 06'54" / 06'38" / 06'57" / 06'09" / 06'36" / 07'38" / 06'36" / 07'08" / 06'53" / 07'05" / 06'43" / 07'31" / 07'39" / 07'59" / 08'25" / 08'12" / 07'37" / 09'16" / 06'45" / 08'16" / 07'31" / 09'03" / 11'31" / 09'08" / 07'03" / 07'17" / 07'48" / 07'39" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'01") | 1000 / 1000 |
| 2 | | 04'59" (+00'09") | 1000 / 2000 |
| 3 | | 05'25" (+00'35") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 05'10" (+00'20") | 1000 / 5000 |
| 6 | | 05'32" (+00'42") | 1000 / 6000 |
| 7 | | 05'47" (+00'57") | 1000 / 7000 |
| 8 | | 06'15" (+01'25") | 1000 / 8000 |
| 9 | | 06'09" (+01'19") | 1000 / 9000 |
| 10 | | 06'03" (+01'13") | 1000 / 10000 |
| 11 | | 05'59" (+01'09") | 1000 / 11000 |
| 12 | | 06'03" (+01'13") | 1000 / 12000 |
| 13 | | 06'10" (+01'20") | 1000 / 13000 |
| 14 | | 06'58" (+02'08") | 1000 / 14000 |
| 15 | | 06'54" (+02'04") | 1000 / 15000 |
| 16 | | 06'37" (+01'47") | 1000 / 16000 |
| 17 | | 06'57" (+02'07") | 1000 / 17000 |
| 18 | | 06'09" (+01'19") | 1000 / 18000 |
| 19 | | 06'36" (+01'46") | 1000 / 19000 |
| 20 | | 07'37" (+02'47") | 1000 / 20000 |
| 21 | | 06'36" (+01'46") | 1000 / 21000 |
| 22 | | 07'07" (+02'17") | 1000 / 22000 |
| 23 | | 06'53" (+02'03") | 1000 / 23000 |
| 24 | | 07'04" (+02'14") | 1000 / 24000 |
| 25 | | 06'42" (+01'52") | 1000 / 25000 |
| 26 | | 07'31" (+02'41") | 1000 / 26000 |
| 27 | | 07'38" (+02'48") | 1000 / 27000 |
| 28 | | 07'58" (+03'08") | 1000 / 28000 |
| 29 | | 08'25" (+03'35") | 1000 / 29000 |
| 30 | | 08'11" (+03'21") | 1000 / 30000 |
| 31 | | 07'36" (+02'46") | 1000 / 31000 |
| 32 | | 09'16" (+04'26") | 1000 / 32000 |
| 33 | | 06'45" (+01'55") | 1000 / 33000 |
| 34 | | 08'15" (+03'25") | 1000 / 34000 |
| 35 | | 07'30" (+02'40") | 1000 / 35000 |
| 36 | | 09'02" (+04'12") | 1000 / 36000 |
| 37 | | 11'31" (+06'41") | 1000 / 37000 |
| 38 | | 09'07" (+04'17") | 1000 / 38000 |
| 39 | | 07'02" (+02'12") | 1000 / 39000 |
| 40 | | 07'16" (+02'26") | 1000 / 40000 |
| 41 | | 07'48" (+02'58") | 1000 / 41000 |
| 42 | | 07'39" (+02'49") | 1000 / 42000 |
| 43 | | 07'39" (+02'49") | 602 / 42602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
270.29 km 
周周赤足 LBVB-1.0 累積 :
8925.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 04'59" | 00:05'00" |
| 3 | 05'26" | 00:10'26" |
| 4 | 04'50" | 00:15'16" |
| 5 | 05'11" | 00:20'27" |
| 6 | 05'33" | 00:26'00" |
| 7 | 05'47" | 00:31'47" |
| 8 | 06'16" | 00:38'03" |
| 9 | 06'09" | 00:44'12" |
| 10 | 06'03" | 00:50'15" |
| 11 | 06'00" | 00:56'15" |
| 12 | 06'04" | 01:02'19" |
| 13 | 06'10" | 01:08'29" |
| 14 | 06'58" | 01:15'27" |
| 15 | 06'54" | 01:22'21" |
| 16 | 06'38" | 01:28'59" |
| 17 | 06'57" | 01:35'56" |
| 18 | 06'09" | 01:42'05" |
| 19 | 06'36" | 01:48'41" |
| 20 | 07'38" | 01:56'19" |
| 21 | 06'36" | 02:02'55" |
| 22 | 07'08" | 02:10'03" |
| 23 | 06'53" | 02:16'56" |
| 24 | 07'05" | 02:24'01" |
| 25 | 06'43" | 02:30'44" |
| 26 | 07'31" | 02:38'15" |
| 27 | 07'39" | 02:45'54" |
| 28 | 07'59" | 02:53'53" |
| 29 | 08'25" | 03:02'18" |
| 30 | 08'12" | 03:10'30" |
| 31 | 07'37" | 03:18'07" |
| 32 | 09'16" | 03:27'23" |
| 33 | 06'45" | 03:34'08" |
| 34 | 08'16" | 03:42'24" |
| 35 | 07'31" | 03:49'55" |
| 36 | 09'03" | 03:58'58" |
| 37 | 11'31" | 04:10'29" |
| 38 | 09'08" | 04:19'37" |
| 39 | 07'03" | 04:26'40" |
| 40 | 07'17" | 04:33'57" |
| 41 | 07'48" | 04:41'45" |
| 42 | 07'39" | 04:49'24" |
| 42.6 | 07'39" | 04:54'01" |
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