12.0 km | 01:19:14 | 06:35/km日期: 2017-05-10 18:25 - 總爬升: 281 m - 地點: 交大環校 - 天氣: 晴 - 卡路里: 774 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 83%
Pace: 07'33" / 07'56" / 05'52" / 07'23" / 05'01" / 10'51" / 24'09" / 07'38" / 05'42" / 06'50" / 07'45" / 05'29" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'18") | 1000 / 1000 |
2 | | 06'08" (+01'25") | 1000 / 2000 |
3 | | 05'52" (+01'09") | 1000 / 3000 |
4 | | 06'41" (+01'58") | 1000 / 4000 |
5 | | 04'43" | 1000 / 5000 |
6 | | 06'17" (+01'34") | 1000 / 6000 |
7 | | 10'13" (+05'30") | 1000 / 7000 |
8 | | 07'37" (+02'54") | 1000 / 8000 |
9 | | 05'41" (+00'58") | 1000 / 9000 |
10 | | 06'30" (+01'47") | 1000 / 10000 |
11 | | 07'44" (+03'01") | 1000 / 11000 |
12 | | 05'29" (+00'46") | 1000 / 12000 |
13 | | 05'34" (+00'51") | 33 / 12033 |
5月累積里程 :
159.33 km 亞瑟士虎走3 型號 累積 :
929.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'56" | 00:15'29" |
3 | 05'52" | 00:21'21" |
4 | 07'23" | 00:28'44" |
5 | 05'01" | 00:33'45" |
6 | 10'51" | 00:44'36" |
7 | 24'09" | 01:08'45" |
8 | 07'38" | 01:16'23" |
9 | 05'42" | 01:22'05" |
10 | 06'50" | 01:28'55" |
11 | 07'45" | 01:36'40" |
12 | 05'29" | 01:42'09" |
12.0 | 05'32" | 01:42'20" |