12.4 km | 01:16:33 | 06:09/km日期: 2017-05-07 16:26 - 平均心率: 156 - 卡路里: 671 Cal - 溫度: 25°C - 濕度: 88%
Pace: 07'22" / 06'18" / 06'05" / 06'06" / 06'01" / 07'30" / 05'54" / 05'59" / 06'05" / 05'55" / 05'34" / 05'37" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'49") | 1000 / 1000 |
| 2 | | 06'17" (+00'44") | 1000 / 2000 |
| 3 | | 06'04" (+00'31") | 1000 / 3000 |
| 4 | | 06'05" (+00'32") | 1000 / 4000 |
| 5 | | 06'00" (+00'27") | 1000 / 5000 |
| 6 | | 07'29" (+01'56") | 1000 / 6000 |
| 7 | | 05'53" (+00'20") | 1000 / 7000 |
| 8 | | 05'58" (+00'25") | 1000 / 8000 |
| 9 | | 06'04" (+00'31") | 1000 / 9000 |
| 10 | | 05'54" (+00'21") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'36" (+00'03") | 1000 / 12000 |
| 13 | | 05'20" | 430 / 12430 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
132.24 km 
母子鱷魚 Y拖第三代 累積 :
1482.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'18" | 00:13'40" |
| 3 | 06'05" | 00:19'45" |
| 4 | 06'06" | 00:25'51" |
| 5 | 06'01" | 00:31'52" |
| 6 | 07'30" | 00:39'22" |
| 7 | 05'54" | 00:45'16" |
| 8 | 05'59" | 00:51'15" |
| 9 | 06'05" | 00:57'20" |
| 10 | 05'55" | 01:03'15" |
| 11 | 05'34" | 01:08'49" |
| 12 | 05'37" | 01:14'26" |
| 12.4 | 05'25" | 01:16'46" |
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