13.2 km | 01:01:42 | 04:39/km日期: 2017-05-08 00:55 - 地點: 師大分部 - 天氣: 有星月 - 卡路里: 1126 Cal
Pace: 04'55" / 04'33" / 04'31" / 04'28" / 04'33" / 04'40" / 04'36" / 04'29" / 04'35" / 04'39" / 04'44" / 04'36" / 04'43" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'25") | 1006 / 1006 |
2 | | 04'33" (+00'05") | 996 / 2002 |
3 | | 04'29" (+00'01") | 1019 / 3022 |
4 | | 04'29" (+00'01") | 1009 / 4032 |
5 | | 04'33" (+00'05") | 999 / 5031 |
6 | | 04'39" (+00'11") | 1009 / 6041 |
7 | | 04'37" (+00'09") | 1010 / 7052 |
8 | | 04'28" | 1013 / 8066 |
9 | | 04'34" (+00'06") | 1007 / 9073 |
10 | | 04'39" (+00'11") | 1007 / 10081 |
11 | | 04'42" (+00'14") | 1003 / 11084 |
12 | | 04'38" (+00'10") | 1016 / 12100 |
13 | | 04'41" (+00'13") | 1006 / 13106 |
14 | | 04'49" (+00'21") | 248 / 13355 |
5月累積里程 : 124.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'33" | 00:09'28" |
3 | 04'31" | 00:13'59" |
4 | 04'28" | 00:18'27" |
5 | 04'33" | 00:23'00" |
6 | 04'40" | 00:27'40" |
7 | 04'36" | 00:32'16" |
8 | 04'29" | 00:36'45" |
9 | 04'35" | 00:41'20" |
10 | 04'39" | 00:45'59" |
11 | 04'44" | 00:50'43" |
12 | 04'36" | 00:55'19" |
13 | 04'43" | 01:00'02" |
13.2 | 06'51" | 01:01'42" |