9.9 km | 00:46:58 | 04:43/km日期: 2017-04-24 17:08 - 卡路里: 536 Cal - 總步數: 7850 - 平均步頻: 167 - 平均步幅: 126 cm - 溫度: 8°C - 濕度: 99
Pace: 05'15" / 05'05" / 04'16" / 04'29" / 04'28" / 04'26" / 04'12" / 04'07" / 05'19" / 05'17" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+01'13") | 1003 / 1003 | 164 / 115 |
| 2 | | 05'13" (+01'10") | 1002 / 2005 | 165 / 115 |
| 3 | | 04'15" (+00'12") | 880 / 2886 | 168 / 139 |
| 4 | | 04'26" (+00'23") | 1002 / 3889 | 168 / 134 |
| 5 | | 04'29" (+00'26") | 1004 / 4894 | 167 / 132 |
| 6 | | 04'22" (+00'19") | 1008 / 5902 | 168 / 135 |
| 7 | | 04'10" (+00'07") | 1009 / 6912 | 169 / 141 |
| 8 | | 04'03" | 1001 / 7914 | 165 / 148 |
| 9 | | 05'28" (+01'25") | 1008 / 8923 | 166 / 109 |
| 10 | | 05'15" (+01'12") | 1006 / 9929 | 164 / 115 |
| 11 | | 05'15" (+01'12") | 60 / 9989 | 164 / 115 |
4月累積里程 : 177.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'05" | 00:10'20" |
| 3 | 04'16" | 00:14'36" |
| 4 | 04'29" | 00:19'05" |
| 5 | 04'28" | 00:23'33" |
| 6 | 04'26" | 00:27'59" |
| 7 | 04'12" | 00:32'11" |
| 8 | 04'07" | 00:36'18" |
| 9 | 05'19" | 00:41'37" |
| 10 | 05'17" | 00:46'54" |
| 9.9 | -1'-8" | 00:46'58" |
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