7.4 km | 00:45:47 | 06:09/km日期: 2017-05-05 20:21 - 總爬升: 231 m - 卡路里: 356 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 65%
Pace: 05'45" / 09'53" / 06'07" / 05'52" / 06'04" / 06'50" / 06'23" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1000 / 1000 |
2 | | 06'22" (+00'38") | 1000 / 2000 |
3 | | 06'06" (+00'22") | 1000 / 3000 |
4 | | 05'51" (+00'07") | 1000 / 4000 |
5 | | 06'04" (+00'20") | 1000 / 5000 |
6 | | 06'49" (+01'05") | 1000 / 6000 |
7 | | 06'23" (+00'39") | 1000 / 7000 |
8 | | 05'30" | 434 / 7434 |
5月累積里程 :
12.88 km ZEPRO ZW16A 累積 :
187.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 09'53" | 00:15'38" |
3 | 06'07" | 00:21'45" |
4 | 05'52" | 00:27'37" |
5 | 06'04" | 00:33'41" |
6 | 06'50" | 00:40'31" |
7 | 06'23" | 00:46'54" |
7.4 | 05'31" | 00:49'18" |