|  200.0 km | --:--:-- | --:--| 官方成績 | | 日期 | 2013-10-26 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | 35 / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'21" (+02'24") | 00:29'29" (+07'58") | | 00:18'08" (+09'11") | | 00:08'58" (+00'01") | 00:21'45" (+00'14") | | 00:12'47" (+03'50") | | 00:12'24" (+03'27") | 00:23'44" (+02'13") | | 00:11'20" (+02'23") | | 00:28'23" (+19'26") | 00:52'26" (+30'55") | | 00:24'03" (+15'06") | | 00:11'25" (+02'28") | 00:23'05" (+01'34") | | 00:11'40" (+02'43") | | 00:16'02" (+07'05") | 00:28'25" (+06'54") | | 00:12'23" (+03'26") | | 00:19'19" (+10'22") | 00:37'43" (+16'12") | | 00:18'24" (+09'27") | | 00:13'16" (+04'19") | 00:23'52" (+02'21") | | 00:10'36" (+01'39") | | 00:16'27" (+07'30") | 00:37'45" (+16'14") | | 00:21'18" (+12'21") | | 00:13'28" (+04'31") | 00:26'04" (+04'33") | | 00:12'36" (+03'39") | | 00:13'12" (+04'15") | 00:45'29" (+23'58") | | 00:32'17" (+23'20") | | 00:12'27" (+03'30") | 00:26'01" (+04'30") | | 00:13'34" (+04'37") | | 00:24'16" (+15'19") | 00:37'51" (+16'20") | | 00:13'35" (+04'38") | | 00:12'04" (+03'07") | 00:26'50" (+05'19") | | 00:14'46" (+05'49") | | 00:14'51" (+05'54") | 00:43'52" (+22'21") | | 00:29'01" (+20'04") | | 00:14'52" (+05'55") | 00:27'21" (+05'50") | | 00:12'29" (+03'32") | | 00:11'50" (+02'53") | 00:26'49" (+05'18") | | 00:14'59" (+06'02") | | 00:08'57" | 00:21'31" | | 00:12'34" (+03'37") | | 00:15'31" (+06'34") | 00:00'00" | |
日期: 2013-10-26 06:12 - 總爬升: 1080 m - 卡路里: 6120 Cal - 溫度: 16°C - 濕度: 78%  台北市Alan Huang  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.0 | -0.6 % | | 2 | 26.9 | -0.5 % | | 3 | 40.4 | -2.8 % | | 4 | 33.3 | -0.7 % | | 5 | 38.7 | -2.5 % | | 6 | 37.9 | -2.0 % | | 7 | 40.9 | -1.9 % | | 8 | 5.2 | 2.2 % | | 9 | 31.6 | -0.8 % | | 10 | 37.9 | -0.9 % | | 11 | 35.0 | -0.2 % | | 12 | 34.0 | -0.1 % | | 13 | 33.3 | -0.1 % | | 14 | 33.0 | -0.3 % | | 15 | 32.1 | 1.0 % | | 16 | 33.6 | -0.6 % | | 17 | 36.7 | -1.2 % | | 18 | 34.3 | -0.3 % | | 19 | 13.3 | 3.0 % | | 20 | 19.4 | 2.7 % | | 21 | 18.6 | 3.4 % | | 22 | 22.2 | 2.8 % | | 23 | 25.9 | -3.7 % | | 24 | 29.3 | -2.0 % | | 25 | 28.6 | -2.2 % | | 26 | 29.8 | -0.7 % | | 27 | 25.0 | 1.8 % | | 28 | 22.5 | 1.5 % | | 29 | 28.8 | -2.0 % | | 30 | 27.7 | -1.1 % | | 31 | 2.6 | 3.2 % | | 32 | 42.9 | 1.7 % | | 33 | 40.4 | 1.8 % | | 34 | 43.4 | -2.2 % | | 35 | 53.7 | -1.1 % | | 36 | 46.8 | 3.5 % | | 37 | 45.0 | -3.6 % | | 38 | 4.2 | 6.2 % | | 39 | 18.8 | -2.8 % | | 40 | 15.8 | 3.5 % | | 41 | 35.3 | -3.0 % | | 42 | 25.7 | 2.8 % | | 43 | 27.1 | -0.9 % | | 44 | 26.7 | -2.5 % | | 45 | 20.6 | 3.8 % | | 46 | 24.0 | -4.8 % | | 47 | 23.1 | 3.2 % | | 48 | 31.9 | -1.9 % | | 49 | 23.5 | 2.8 % | | 50 | 28.1 | -0.8 % | | 51 | 15.3 | 4.1 % | | 52 | 14.2 | 4.2 % | | 53 | 31.0 | -4.2 % | | 54 | 14.9 | 6.6 % | | 55 | 30.8 | -1.8 % | | 56 | 25.2 | 1.0 % | | 57 | 24.2 | 2.5 % | | 58 | 24.2 | 1.5 % | | 59 | 24.2 | 1.0 % | | 60 | 23.5 | 1.2 % | | 61 | 22.4 | 1.3 % | | 62 | 21.1 | 1.1 % | | 63 | 16.3 | 2.4 % | | 64 | 10.7 | 2.9 % | | 65 | 13.4 | 3.8 % | | 66 | 16.0 | 3.3 % | | 67 | 11.6 | 3.8 % | | 68 | 12.1 | 3.4 % | | 69 | 25.7 | -2.8 % | | 70 | 27.5 | -3.8 % | | 71 | 23.1 | -2.5 % | | 72 | 14.9 | 3.1 % | | 73 | 24.2 | -2.6 % | | 74 | 28.3 | -2.8 % | | 75 | 29.3 | -2.6 % | | 76 | 28.8 | -2.9 % | | 77 | 37.1 | -3.1 % | | 78 | 26.3 | -1.3 % | | 79 | 23.8 | -1.1 % | | 80 | 28.6 | -1.6 % | | 81 | 27.1 | -1.6 % | | 82 | 22.2 | 1.2 % | | 83 | 20.6 | -1.0 % | | 84 | 28.8 | -0.8 % | | 85 | 9.2 | -2.0 % | | 86 | 5.5 | 2.0 % | | 87 | 20.8 | 2.0 % | | 88 | 20.3 | 2.2 % | | 89 | 24.7 | -1.0 % | | 90 | 27.3 | -1.9 % | | 91 | 22.1 | 2.0 % | | 92 | 28.1 | -1.9 % | | 93 | 22.8 | 2.0 % | | 94 | 24.8 | -1.9 % | | 95 | 16.8 | 2.1 % | | 96 | 21.8 | 1.3 % | | 97 | 26.5 | -1.5 % | | 98 | 26.9 | -1.0 % | | 99 | 21.1 | 1.9 % | | 100 | 24.0 | -1.5 % | | 101 | 25.5 | -0.9 % | | 102 | 23.4 | 1.0 % | | 103 | 20.5 | 1.6 % | | 104 | 21.6 | 1.5 % | | 105 | 23.4 | 1.8 % | | 106 | 25.4 | 1.0 % | | 107 | 11.2 | 1.0 % | | 108 | 24.8 | -1.2 % | | 109 | 3.1 | 1.3 % | | 110 | 19.9 | 1.2 % | | 111 | 23.2 | -2.3 % | | 112 | 23.4 | -0.8 % | | 113 | 26.3 | -0.6 % | | 114 | 25.5 | -0.2 % | | 115 | 22.5 | -0.2 % | | 116 | 20.2 | 1.7 % | | 117 | 24.5 | -0.9 % | | 118 | 22.9 | -0.3 % | | 119 | 22.2 | -0.4 % | | 120 | 21.2 | 1.0 % | | 121 | 17.4 | 2.2 % | | 122 | 12.9 | 3.5 % | | 123 | 12.7 | 4.1 % | | 124 | 7.4 | 3.3 % | | 125 | 17.7 | 1.5 % | | 126 | 11.5 | -2.2 % | | 127 | 33.3 | -3.6 % | | 128 | 32.1 | -3.7 % | | 129 | 24.0 | -1.7 % | | 130 | 27.3 | -0.7 % | | 131 | 28.8 | -1.1 % | | 132 | 29.8 | -1.5 % | | 133 | 26.3 | -0.4 % | | 134 | 22.6 | 1.2 % | | 135 | 19.8 | 1.7 % | | 136 | 21.7 | 1.7 % | | 137 | 19.4 | 1.7 % | | 138 | 22.4 | 1.5 % | | 139 | 19.5 | 1.5 % | | 140 | 19.1 | 1.4 % | | 141 | 19.5 | 1.0 % | | 142 | 17.1 | 1.0 % | | 143 | 18.6 | 1.3 % | | 144 | 20.2 | -0.8 % | | 145 | 29.0 | -1.8 % | | 146 | 23.2 | -1.6 % | | 147 | 24.5 | -0.9 % | | 148 | 29.8 | -0.5 % | | 149 | 29.8 | -0.6 % | | 150 | 3.0 | -0.7 % | | 151 | 22.4 | 1.2 % | | 152 | 18.6 | 1.0 % | | 153 | 18.4 | 2.4 % | | 154 | 17.9 | 2.3 % | | 155 | 25.7 | -1.7 % | | 156 | 31.9 | -1.4 % | | 157 | 27.1 | -0.8 % | | 158 | 17.6 | 1.2 % | | 159 | 26.3 | -1.6 % | | 160 | 22.4 | -0.8 % | | 161 | 28.8 | -0.9 % | | 162 | 27.5 | -0.8 % | | 163 | 21.8 | -0.7 % | | 164 | 22.8 | -0.7 % | | 165 | 27.5 | 1.2 % | | 166 | 22.0 | 1.1 % | | 167 | 19.7 | 1.0 % | | 168 | 22.0 | 1.5 % | | 169 | 18.5 | 1.6 % | | 170 | 18.7 | 2.7 % | | 171 | 37.9 | -2.9 % | | 172 | 34.0 | -1.9 % | | 173 | 37.1 | -1.8 % | | 174 | 35.6 | -1.6 % | | 175 | 26.1 | -1.2 % | | 176 | 29.5 | -0.8 % | | 177 | 29.8 | -0.5 % | | 178 | 21.1 | -0.9 % | | 179 | 24.0 | 1.3 % | | 180 | 18.9 | 1.3 % | | 181 | 13.7 | 2.6 % | | 182 | 21.1 | 2.2 % | | 183 | 22.0 | 2.0 % | | 184 | 22.4 | 2.2 % | | 185 | 20.9 | 2.7 % | | 186 | 30.8 | -0.3 % | | 186.3 | 20.8 | -0.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
SPEEDONE RT30 
