12.1 km | 01:52:01 | 09:15/km日期: 2017-05-05 19:26 - 卡路里: 728 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 78%
Pace: 10'37" / 12'01" / 09'30" / 19'07" / 12'28" / 08'03" / 08'13" / 08'31" / 08'49" / 10'16" / 12'22" / 20'47" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+01'34") | 1000 / 1000 |
2 | | 11'08" (+03'17") | 1000 / 2000 |
3 | | 08'03" (+00'12") | 1000 / 3000 |
4 | | 07'51" | 1000 / 4000 |
5 | | 08'38" (+00'47") | 1000 / 5000 |
6 | | 08'02" (+00'11") | 1000 / 6000 |
7 | | 08'13" (+00'22") | 1000 / 7000 |
8 | | 08'30" (+00'39") | 1000 / 8000 |
9 | | 08'07" (+00'16") | 1000 / 9000 |
10 | | 10'16" (+02'25") | 1000 / 10000 |
11 | | 10'34" (+02'43") | 1000 / 11000 |
12 | | 11'45" (+03'54") | 1000 / 12000 |
13 | | 15'29" (+07'38") | 90 / 12090 |
5月累積里程 : 127.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 12'01" | 00:22'38" |
3 | 09'30" | 00:32'08" |
4 | 19'07" | 00:51'15" |
5 | 12'28" | 01:03'43" |
6 | 08'03" | 01:11'46" |
7 | 08'13" | 01:19'59" |
8 | 08'31" | 01:28'30" |
9 | 08'49" | 01:37'19" |
10 | 10'16" | 01:47'35" |
11 | 12'22" | 01:59'57" |
12 | 20'47" | 02:20'44" |
12.1 | 15'30" | 02:22'08" |