12.7 km | 01:07:31 | 05:18/km日期: 2017-05-03 18:15 - 地點: 華山 - 天氣: 還好 - 卡路里: 686 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'13" / 05'18" / 05'07" / 05'17" / 05'19" / 05'27" / 05'24" / 05'04" / 05'04" / 05'10" / 05'14" / 05'05" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'09") | 1000 / 1000 |
2 | | 05'18" (+00'15") | 1000 / 2000 |
3 | | 05'07" (+00'04") | 1000 / 3000 |
4 | | 05'16" (+00'13") | 1000 / 4000 |
5 | | 05'19" (+00'16") | 1000 / 5000 |
6 | | 05'26" (+00'23") | 1000 / 6000 |
7 | | 05'24" (+00'21") | 1000 / 7000 |
8 | | 05'04" (+00'01") | 1000 / 8000 |
9 | | 05'03" | 1000 / 9000 |
10 | | 05'10" (+00'07") | 1000 / 10000 |
11 | | 05'13" (+00'10") | 1000 / 11000 |
12 | | 05'04" (+00'01") | 1000 / 12000 |
13 | | 05'25" (+00'22") | 705 / 12705 |
5月累積里程 :
158.94 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'18" | 00:11'31" |
3 | 05'07" | 00:16'38" |
4 | 05'17" | 00:21'55" |
5 | 05'19" | 00:27'14" |
6 | 05'27" | 00:32'41" |
7 | 05'24" | 00:38'05" |
8 | 05'04" | 00:43'09" |
9 | 05'04" | 00:48'13" |
10 | 05'10" | 00:53'23" |
11 | 05'14" | 00:58'37" |
12 | 05'05" | 01:03'42" |
12.7 | 05'25" | 01:07'32" |