10.5 km | 01:05:08 | 06:11/km日期: 2017-05-02 17:45 - 總爬升: 137 m - 平均心率: 158 - 卡路里: 634 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 81%
Pace: 06'21" / 06'07" / 06'17" / 06'12" / 06'07" / 06'09" / 06'15" / 06'17" / 06'07" / 06'01" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'20") | 1000 / 1000 |
| 2 | | 06'07" (+00'07") | 1000 / 2000 |
| 3 | | 06'17" (+00'17") | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 06'07" (+00'07") | 1000 / 5000 |
| 6 | | 06'09" (+00'09") | 1000 / 6000 |
| 7 | | 06'14" (+00'14") | 1000 / 7000 |
| 8 | | 06'17" (+00'17") | 1000 / 8000 |
| 9 | | 06'07" (+00'07") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'13" (+00'13") | 524 / 10524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
101.65 km 
ASICS TARTHERZEAL 4 累積 :
539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'17" | 00:18'45" |
| 4 | 06'12" | 00:24'57" |
| 5 | 06'07" | 00:31'04" |
| 6 | 06'09" | 00:37'13" |
| 7 | 06'15" | 00:43'28" |
| 8 | 06'17" | 00:49'45" |
| 9 | 06'07" | 00:55'52" |
| 10 | 06'01" | 01:01'53" |
| 10.5 | 06'13" | 01:05'09" |
展開計圈分析
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