13.6 km | 01:30:49 | 06:40/km日期: 2017-05-01 06:22 - 平均心率: 182 - 卡路里: 865 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 83%
Pace: 06'53" / 06'42" / 06'45" / 06'40" / 06'40" / 06'38" / 07'10" / 06'40" / 06'31" / 06'33" / 06'33" / 06'34" / 06'42" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'22") | 1000 / 1000 |
| 2 | | 06'42" (+00'12") | 1000 / 2000 |
| 3 | | 06'44" (+00'14") | 1000 / 3000 |
| 4 | | 06'40" (+00'10") | 1000 / 4000 |
| 5 | | 06'39" (+00'09") | 1000 / 5000 |
| 6 | | 06'38" (+00'08") | 1000 / 6000 |
| 7 | | 07'09" (+00'39") | 1000 / 7000 |
| 8 | | 06'40" (+00'10") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 06'32" (+00'02") | 1000 / 10000 |
| 11 | | 06'33" (+00'03") | 1000 / 11000 |
| 12 | | 06'33" (+00'03") | 1000 / 12000 |
| 13 | | 06'41" (+00'11") | 1000 / 13000 |
| 14 | | 06'20" | 602 / 13602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 47.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'42" | 00:13'35" |
| 3 | 06'45" | 00:20'20" |
| 4 | 06'40" | 00:27'00" |
| 5 | 06'40" | 00:33'40" |
| 6 | 06'38" | 00:40'18" |
| 7 | 07'10" | 00:47'28" |
| 8 | 06'40" | 00:54'08" |
| 9 | 06'31" | 01:00'39" |
| 10 | 06'33" | 01:07'12" |
| 11 | 06'33" | 01:13'45" |
| 12 | 06'34" | 01:20'19" |
| 13 | 06'42" | 01:27'01" |
| 13.6 | 06'19" | 01:30'50" |
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