6.1 km | 00:35:23 | 05:45/km日期: 2013-11-05 14:07 - 卡路里: 527 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'58" / 05'39" / 05'55" / 05'39" / 05'50" / 05'32" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'11") | 937 / 937 |
| 2 | | 05'47" (+00'09") | 1004 / 1941 |
| 3 | | 05'47" (+00'09") | 989 / 2931 |
| 4 | | 05'47" (+00'09") | 978 / 3909 |
| 5 | | 05'41" (+00'03") | 987 / 4897 |
| 6 | | 05'38" | 984 / 5881 |
| 7 | | 05'54" (+00'16") | 259 / 6141 |
11月累積里程 : 201.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'55" | 00:17'32" |
| 4 | 05'39" | 00:23'11" |
| 5 | 05'50" | 00:29'01" |
| 6 | 05'32" | 00:34'33" |
| 6.1 | 05'54" | 00:35'23" |
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