20.5 km | 02:32:52 | 07:28/km日期: 2017-04-08 16:00 - 平均心率: 155 - 卡路里: 1096 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 78%
Pace: 06'12" / 05'46" / 06'08" / 06'38" / 06'52" / 06'49" / 06'49" / 06'48" / 07'04" / 06'51" / 10'33" / 07'47" / 08'10" / 08'12" / 08'52" / 08'46" / 08'55" / 09'41" / 08'44" / 07'36" / 07'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
4月累積里程 : 41.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'46" | 00:11'58" |
| 3 | 06'08" | 00:18'06" |
| 4 | 06'38" | 00:24'44" |
| 5 | 06'52" | 00:31'36" |
| 6 | 06'49" | 00:38'25" |
| 7 | 06'49" | 00:45'14" |
| 8 | 06'48" | 00:52'02" |
| 9 | 07'04" | 00:59'06" |
| 10 | 06'51" | 01:05'57" |
| 11 | 10'33" | 01:16'30" |
| 12 | 07'47" | 01:24'17" |
| 13 | 08'10" | 01:32'27" |
| 14 | 08'12" | 01:40'39" |
| 15 | 08'52" | 01:49'31" |
| 16 | 08'46" | 01:58'17" |
| 17 | 08'55" | 02:07'12" |
| 18 | 09'41" | 02:16'53" |
| 19 | 08'44" | 02:25'37" |
| 20 | 07'36" | 02:33'13" |
| 20.5 | 07'23" | 02:36'35" |
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