10.1 km | 01:02:09 | 06:10/km日期: 2017-05-01 16:33 - 平均心率: 154 - 卡路里: 737 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 45%
Pace: 06'40" / 06'03" / 06'03" / 11'06" / 05'47" / 10'16" / 06'06" / 05'49" / 10'11" / 06'08" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'48") | 1000 / 1000 |
| 2 | | 06'02" (+00'15") | 1000 / 2000 |
| 3 | | 06'03" (+00'16") | 1000 / 3000 |
| 4 | | 07'16" (+01'29") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 06'02" (+00'15") | 1000 / 6000 |
| 7 | | 06'05" (+00'18") | 1000 / 7000 |
| 8 | | 05'48" (+00'01") | 1000 / 8000 |
| 9 | | 05'58" (+00'11") | 1000 / 9000 |
| 10 | | 06'07" (+00'20") | 1000 / 10000 |
| 11 | | 06'11" (+00'24") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 55.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'03" | 00:12'43" |
| 3 | 06'03" | 00:18'46" |
| 4 | 11'06" | 00:29'52" |
| 5 | 05'47" | 00:35'39" |
| 6 | 10'16" | 00:45'55" |
| 7 | 06'06" | 00:52'01" |
| 8 | 05'49" | 00:57'50" |
| 9 | 10'11" | 01:08'01" |
| 10 | 06'08" | 01:14'09" |
| 10.1 | 06'22" | 01:14'31" |
展開計圈分析
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