18.4 km | 02:01:14 | 06:34/km日期: 2017-04-30 06:02 - 總爬升: 288 m - 平均心率: 164 - 卡路里: 1909 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'33" / 06'19" / 06'47" / 06'26" / 06'29" / 06'06" / 06'12" / 05'54" / 06'02" / 08'34" / 06'31" / 06'30" / 06'39" / 06'12" / 07'48" / 06'36" / 06'34" / 05'58" / 07'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
163.30 km 
Adidas Adizero Adios 2 2nd 累積 :
1064.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'19" | 00:12'52" |
| 3 | 06'47" | 00:19'39" |
| 4 | 06'26" | 00:26'05" |
| 5 | 06'29" | 00:32'34" |
| 6 | 06'06" | 00:38'40" |
| 7 | 06'12" | 00:44'52" |
| 8 | 05'54" | 00:50'46" |
| 9 | 06'02" | 00:56'48" |
| 10 | 08'34" | 01:05'22" |
| 11 | 06'31" | 01:11'53" |
| 12 | 06'30" | 01:18'23" |
| 13 | 06'39" | 01:25'02" |
| 14 | 06'12" | 01:31'14" |
| 15 | 07'48" | 01:39'02" |
| 16 | 06'36" | 01:45'38" |
| 17 | 06'34" | 01:52'12" |
| 18 | 05'58" | 01:58'10" |
| 18.4 | 07'12" | 02:01'14" |
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