10.0 km | 00:58:40 | 05:51/km日期: 2017-05-01 13:59 - 卡路里: 801 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 53%
Pace: 06'15" / 06'04" / 05'54" / 06'01" / 05'54" / 05'50" / 05'43" / 05'42" / 05'40" / 05'36" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'39") | 1000 / 1000 |
| 2 | | 06'04" (+00'29") | 1000 / 2000 |
| 3 | | 05'54" (+00'19") | 1000 / 3000 |
| 4 | | 06'00" (+00'25") | 1000 / 4000 |
| 5 | | 05'53" (+00'18") | 1000 / 5000 |
| 6 | | 05'50" (+00'15") | 1000 / 6000 |
| 7 | | 05'42" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" (+00'06") | 1000 / 8000 |
| 9 | | 05'40" (+00'05") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 04'28" | 5 / 10005 |
5月累積里程 : 111.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'04" | 00:12'19" |
| 3 | 05'54" | 00:18'13" |
| 4 | 06'01" | 00:24'14" |
| 5 | 05'54" | 00:30'08" |
| 6 | 05'50" | 00:35'58" |
| 7 | 05'43" | 00:41'41" |
| 8 | 05'42" | 00:47'23" |
| 9 | 05'40" | 00:53'03" |
| 10 | 05'36" | 00:58'39" |
| 10.0 | 03'09" | 00:58'40" |
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