12.5 km | 01:00:28 | 04:50/km日期: 2017-05-01 18:40 - 地點: 暖暖運動公園 - 卡路里: 607 Cal - 總步數: 10718 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 70%
Pace: 05'05" / 04'40" / 04'21" / 04'36" / 05'56" / 04'29" / 04'29" / 05'44" / 04'06" / 05'35" / 04'11" / 04'39" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'58") | 1009 / 1009 | 186 / 106 |
| 2 | | 04'37" (+00'33") | 1007 / 2017 | 191 / 112 |
| 3 | | 04'19" (+00'15") | 1004 / 3021 | 190 / 120 |
| 4 | | 04'35" (+00'31") | 1001 / 4023 | 191 / 113 |
| 5 | | 05'56" (+01'52") | 1000 / 5023 | 143 / 117 |
| 6 | | 04'28" (+00'24") | 1002 / 6026 | 188 / 118 |
| 7 | | 04'29" (+00'25") | 1005 / 7031 | 191 / 116 |
| 8 | | 05'42" (+01'38") | 1007 / 8038 | 140 / 124 |
| 9 | | 04'04" | 1007 / 9046 | 194 / 126 |
| 10 | | 05'31" (+01'27") | 1009 / 10056 | 138 / 130 |
| 11 | | 04'08" (+00'04") | 1008 / 11064 | 198 / 121 |
| 12 | | 04'36" (+00'32") | 1007 / 12072 | 195 / 110 |
| 13 | | 05'06" (+01'02") | 502 / 12574 | 190 / 102 |
5月累積里程 : 237.66 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'40" | 00:09'45" |
| 3 | 04'21" | 00:14'06" |
| 4 | 04'36" | 00:18'42" |
| 5 | 05'56" | 00:24'38" |
| 6 | 04'29" | 00:29'07" |
| 7 | 04'29" | 00:33'36" |
| 8 | 05'44" | 00:39'20" |
| 9 | 04'06" | 00:43'26" |
| 10 | 05'35" | 00:49'01" |
| 11 | 04'11" | 00:53'12" |
| 12 | 04'39" | 00:57'51" |
| 12.5 | 05'12" | 01:00'28" |
留言 
展開計圈分析
