10.2 km | 01:00:53 | 05:57/km日期: 2017-04-29 18:41 - 總爬升: 164 m - 地點: 長泰產業道路 - 卡路里: 496 Cal - 總步數: 11580 - 平均步頻: 190 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 52%
Pace: 06'51" / 05'59" / 05'36" / 06'11" / 05'58" / 05'30" / 05'49" / 06'19" / 06'04" / 05'20" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'30") | 1007 / 1007 | 188 / 78 |
| 2 | | 05'58" (+00'41") | 1002 / 2010 | 188 / 88 |
| 3 | | 05'36" (+00'19") | 1000 / 3010 | 189 / 94 |
| 4 | | 06'11" (+00'54") | 1008 / 4019 | 191 / 84 |
| 5 | | 05'54" (+00'37") | 1007 / 5026 | 190 / 89 |
| 6 | | 05'25" (+00'08") | 1004 / 6030 | 191 / 95 |
| 7 | | 05'49" (+00'32") | 1006 / 7037 | 191 / 89 |
| 8 | | 06'16" (+00'59") | 1009 / 8046 | 190 / 83 |
| 9 | | 06'00" (+00'43") | 1007 / 9054 | 187 / 89 |
| 10 | | 05'17" | 1008 / 10062 | 192 / 98 |
| 11 | | 05'30" (+00'13") | 221 / 10283 | 190 / 95 |
4月累積里程 : 244.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'59" | 00:12'50" |
| 3 | 05'36" | 00:18'26" |
| 4 | 06'11" | 00:24'37" |
| 5 | 05'58" | 00:30'35" |
| 6 | 05'30" | 00:36'05" |
| 7 | 05'49" | 00:41'54" |
| 8 | 06'19" | 00:48'13" |
| 9 | 06'04" | 00:54'17" |
| 10 | 05'20" | 00:59'37" |
| 10.2 | 05'43" | 01:00'53" |
留言 
展開計圈分析
