10.2 km | 01:07:06 | 06:34/km日期: 2017-04-30 08:24 - 卡路里: 587 Cal - 總步數: 11800 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 65%
Pace: 07'56" / 07'13" / 06'47" / 06'31" / 06'16" / 06'12" / 06'07" / 06'10" / 06'16" / 06'10" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+01'48") | 1000 / 1000 | 168 / 74 |
| 2 | | 07'11" (+01'04") | 1004 / 2004 | 172 / 80 |
| 3 | | 06'51" (+00'44") | 1006 / 3011 | 173 / 84 |
| 4 | | 06'29" (+00'22") | 1007 / 4018 | 176 / 87 |
| 5 | | 06'14" (+00'07") | 1000 / 5019 | 177 / 90 |
| 6 | | 06'12" (+00'05") | 1001 / 6020 | 177 / 90 |
| 7 | | 06'07" | 1003 / 7024 | 179 / 90 |
| 8 | | 06'07" | 1001 / 8026 | 178 / 91 |
| 9 | | 06'14" (+00'07") | 1001 / 9027 | 178 / 89 |
| 10 | | 06'12" (+00'05") | 1007 / 10035 | 178 / 90 |
| 11 | | 06'30" (+00'23") | 194 / 10229 | 175 / 87 |
4月累積里程 :
77.26 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15364.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'13" | 00:15'09" |
| 3 | 06'47" | 00:21'56" |
| 4 | 06'31" | 00:28'27" |
| 5 | 06'16" | 00:34'43" |
| 6 | 06'12" | 00:40'55" |
| 7 | 06'07" | 00:47'02" |
| 8 | 06'10" | 00:53'12" |
| 9 | 06'16" | 00:59'28" |
| 10 | 06'10" | 01:05'38" |
| 10.2 | 07'32" | 01:07'06" |
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