32.5 km | 04:29:55 | 08:19/km日期: 2017-04-30 07:05 - 總爬升: 910 m - 卡路里: 1740 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 63%
Pace: 07'17" / 07'28" / 05'51" / 05'20" / 06'54" / 07'19" / 08'26" / 07'04" / 09'09" / 06'23" / 07'30" / 08'21" / 07'46" / 08'00" / 12'57" / 16'21" / 18'39" / 16'34" / 08'13" / 06'04" / 05'33" / 05'20" / 05'54" / 05'53" / 11'59" / 06'05" / 05'59" / 07'29" / 07'47" / 08'32" / 08'04" / 06'39" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'57") | 1000 / 1000 |
2 | | 07'28" (+02'09") | 1000 / 2000 |
3 | | 05'50" (+00'31") | 1000 / 3000 |
4 | | 05'19" | 1000 / 4000 |
5 | | 06'54" (+01'35") | 1000 / 5000 |
6 | | 07'18" (+01'59") | 1000 / 6000 |
7 | | 08'26" (+03'07") | 1000 / 7000 |
8 | | 07'04" (+01'45") | 1000 / 8000 |
9 | | 09'09" (+03'50") | 1000 / 9000 |
10 | | 06'22" (+01'03") | 1000 / 10000 |
11 | | 07'29" (+02'10") | 1000 / 11000 |
12 | | 08'20" (+03'01") | 1000 / 12000 |
13 | | 07'46" (+02'27") | 1000 / 13000 |
14 | | 07'59" (+02'40") | 1000 / 14000 |
15 | | 12'57" (+07'38") | 1000 / 15000 |
16 | | 16'21" (+11'02") | 1000 / 16000 |
17 | | 18'38" (+13'19") | 1000 / 17000 |
18 | | 16'34" (+11'15") | 1000 / 18000 |
19 | | 08'12" (+02'53") | 1000 / 19000 |
20 | | 06'04" (+00'45") | 1000 / 20000 |
21 | | 05'32" (+00'13") | 1000 / 21000 |
22 | | 05'20" (+00'01") | 1000 / 22000 |
23 | | 05'53" (+00'34") | 1000 / 23000 |
24 | | 05'53" (+00'34") | 1000 / 24000 |
25 | | 11'59" (+06'40") | 1000 / 25000 |
26 | | 06'05" (+00'46") | 1000 / 26000 |
27 | | 05'58" (+00'39") | 1000 / 27000 |
28 | | 07'29" (+02'10") | 1000 / 28000 |
29 | | 07'47" (+02'28") | 1000 / 29000 |
30 | | 08'31" (+03'12") | 1000 / 30000 |
31 | | 08'03" (+02'44") | 1000 / 31000 |
32 | | 06'39" (+01'20") | 1000 / 32000 |
33 | | 06'50" (+01'31") | 449 / 32449 |
台北市John Hsu
台北市John Hsu
台北市John Hsu