16.0 km | 01:59:16 | 07:26/km日期: 2017-04-27 04:39 - 卡路里: 1155 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 87%
Pace: 07'38" / 07'53" / 10'39" / 07'40" / 06'55" / 07'31" / 07'12" / 07'28" / 07'14" / 06'51" / 06'41" / 06'49" / 06'37" / 08'48" / 06'39" / 06'31" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'06") | 1000 / 1000 |
| 2 | | 07'52" (+01'21") | 1000 / 2000 |
| 3 | | 10'39" (+04'08") | 1000 / 3000 |
| 4 | | 07'40" (+01'09") | 1000 / 4000 |
| 5 | | 06'55" (+00'24") | 1000 / 5000 |
| 6 | | 07'30" (+00'59") | 1000 / 6000 |
| 7 | | 07'12" (+00'41") | 1000 / 7000 |
| 8 | | 07'27" (+00'56") | 1000 / 8000 |
| 9 | | 07'14" (+00'43") | 1000 / 9000 |
| 10 | | 06'51" (+00'20") | 1000 / 10000 |
| 11 | | 06'41" (+00'10") | 1000 / 11000 |
| 12 | | 06'48" (+00'17") | 1000 / 12000 |
| 13 | | 06'36" (+00'05") | 1000 / 13000 |
| 14 | | 08'47" (+02'16") | 1000 / 14000 |
| 15 | | 06'39" (+00'08") | 1000 / 15000 |
| 16 | | 06'31" | 1000 / 16000 |
| 17 | | 05'57" | 31 / 16031 |
4月累積里程 : 241.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'53" | 00:15'31" |
| 3 | 10'39" | 00:26'10" |
| 4 | 07'40" | 00:33'50" |
| 5 | 06'55" | 00:40'45" |
| 6 | 07'31" | 00:48'16" |
| 7 | 07'12" | 00:55'28" |
| 8 | 07'28" | 01:02'56" |
| 9 | 07'14" | 01:10'10" |
| 10 | 06'51" | 01:17'01" |
| 11 | 06'41" | 01:23'42" |
| 12 | 06'49" | 01:30'31" |
| 13 | 06'37" | 01:37'08" |
| 14 | 08'48" | 01:45'56" |
| 15 | 06'39" | 01:52'35" |
| 16 | 06'31" | 01:59'06" |
| 16.0 | 05'48" | 01:59'17" |
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