10.0 km | 00:55:12 | 05:30/km日期: 2017-04-24 19:21 - 卡路里: 805 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'42" / 05'32" / 05'29" / 05'26" / 05'29" / 05'30" / 05'34" / 05'21" / 05'32" / 05'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'20") | 1000 / 1000 |
2 | | 05'31" (+00'10") | 1000 / 2000 |
3 | | 05'29" (+00'08") | 1000 / 3000 |
4 | | 05'25" (+00'04") | 1000 / 4000 |
5 | | 05'28" (+00'07") | 1000 / 5000 |
6 | | 05'29" (+00'08") | 1000 / 6000 |
7 | | 05'33" (+00'12") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 05'32" (+00'11") | 1000 / 9000 |
10 | | 05'33" (+00'12") | 1000 / 10000 |
11 | | 05'03" | 12 / 10012 |
4月累積里程 : 53.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'32" | 00:11'14" |
3 | 05'29" | 00:16'43" |
4 | 05'26" | 00:22'09" |
5 | 05'29" | 00:27'38" |
6 | 05'30" | 00:33'08" |
7 | 05'34" | 00:38'42" |
8 | 05'21" | 00:44'03" |
9 | 05'32" | 00:49'35" |
10 | 05'33" | 00:55'08" |
10.0 | 05'19" | 00:55'12" |