29.1 km | 03:39:49 | 07:32/km日期: 2017-04-30 06:32 - 總爬升: 402 m - 地點: 日月潭 - 天氣: 熱 - 卡路里: 1338 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'32" / 06'22" / 05'59" / 05'51" / 05'55" / 07'21" / 07'40" / 06'09" / 09'01" / 06'30" / 07'13" / 06'36" / 07'19" / 07'40" / 10'23" / 10'06" / 06'27" / 04'58" / 06'42" / 08'08" / 10'45" / 09'15" / 06'47" / 04'38" / 06'31" / 10'59" / 10'06" / 09'47" / 05'38" / 17'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'51") | 1000 / 1000 |
| 2 | | 06'21" (+01'41") | 1000 / 2001 |
| 3 | | 05'55" (+01'15") | 1008 / 3009 |
| 4 | | 05'53" (+01'13") | 993 / 4003 |
| 5 | | 05'50" (+01'10") | 1011 / 5014 |
| 6 | | 07'25" (+02'45") | 1003 / 6018 |
| 7 | | 07'40" (+03'00") | 996 / 7015 |
| 8 | | 06'05" (+01'25") | 995 / 8010 |
| 9 | | 09'08" (+04'28") | 1006 / 9017 |
| 10 | | 06'23" (+01'43") | 1005 / 10022 |
| 11 | | 07'12" (+02'32") | 996 / 11019 |
| 12 | | 06'37" (+01'57") | 1014 / 12033 |
| 13 | | 07'13" (+02'33") | 996 / 13030 |
| 14 | | 07'50" (+03'10") | 1005 / 14036 |
| 15 | | 10'28" (+05'48") | 998 / 15035 |
| 16 | | 10'05" (+05'25") | 1013 / 16049 |
| 17 | | 06'05" (+01'25") | 995 / 17044 |
| 18 | | 05'04" (+00'24") | 1006 / 18050 |
| 19 | | 06'49" (+02'09") | 1004 / 19055 |
| 20 | | 08'14" (+03'34") | 1010 / 20065 |
| 21 | | 10'38" (+05'58") | 999 / 21065 |
| 22 | | 09'06" (+04'26") | 997 / 22063 |
| 23 | | 06'39" (+01'59") | 1005 / 23069 |
| 24 | | 04'40" | 1005 / 24074 |
| 25 | | 06'40" (+02'00") | 1002 / 25076 |
| 26 | | 11'16" (+06'36") | 998 / 26074 |
| 27 | | 10'02" (+05'22") | 1011 / 27086 |
| 28 | | 08'58" (+04'18") | 1063 / 28149 |
| 29 | | 06'16" (+01'36") | 998 / 29147 |
4月累積里程 :
70.37 km 
Dr.air 慢跑鞋(黑) 累積 :
495.6 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'22" | 00:12'54" |
| 3 | 05'59" | 00:18'53" |
| 4 | 05'51" | 00:24'44" |
| 5 | 05'55" | 00:30'39" |
| 6 | 07'21" | 00:38'00" |
| 7 | 07'40" | 00:45'40" |
| 8 | 06'09" | 00:51'49" |
| 9 | 09'01" | 01:00'50" |
| 10 | 06'30" | 01:07'20" |
| 11 | 07'13" | 01:14'33" |
| 12 | 06'36" | 01:21'09" |
| 13 | 07'19" | 01:28'28" |
| 14 | 07'40" | 01:36'08" |
| 15 | 10'23" | 01:46'31" |
| 16 | 10'06" | 01:56'37" |
| 17 | 06'27" | 02:03'04" |
| 18 | 04'58" | 02:08'02" |
| 19 | 06'42" | 02:14'44" |
| 20 | 08'08" | 02:22'52" |
| 21 | 10'45" | 02:33'37" |
| 22 | 09'15" | 02:42'52" |
| 23 | 06'47" | 02:49'39" |
| 24 | 04'38" | 02:54'17" |
| 25 | 06'31" | 03:00'48" |
| 26 | 10'59" | 03:11'47" |
| 27 | 10'06" | 03:21'53" |
| 28 | 09'47" | 03:31'40" |
| 29 | 05'38" | 03:37'18" |
| 29.1 | 17'58" | 03:39'49" |
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