21.3 km | 03:12:08 | 09:00/km日期: 2017-03-12 06:00 - 總爬升: 312 m - 卡路里: 1440 Cal - 溫度: 18°C - 濕度: 97%
Pace: 07'36" / 07'08" / 07'28" / 07'21" / 07'16" / 10'10" / 08'50" / 09'00" / 07'48" / 08'20" / 06'22" / 06'18" / 08'32" / 11'46" / 18'57" / 07'57" / 08'01" / 07'22" / 09'05" / 08'04" / 11'16" / 22'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'17") | 995 / 995 |
| 2 | | 07'07" (+00'53") | 997 / 1992 |
| 3 | | 07'31" (+01'17") | 1010 / 3003 |
| 4 | | 07'20" (+01'06") | 1001 / 4005 |
| 5 | | 07'14" (+01'00") | 1003 / 5009 |
| 6 | | 10'06" (+03'52") | 1005 / 6014 |
| 7 | | 08'51" (+02'37") | 1009 / 7023 |
| 8 | | 08'59" (+02'45") | 990 / 8014 |
| 9 | | 07'47" (+01'33") | 1012 / 9027 |
| 10 | | 08'22" (+02'08") | 994 / 10021 |
| 11 | | 06'23" (+00'09") | 1012 / 11034 |
| 12 | | 06'14" | 1004 / 12038 |
| 13 | | 08'37" (+02'23") | 986 / 13025 |
| 14 | | 11'56" (+05'42") | 1006 / 14031 |
| 15 | | 18'35" (+12'21") | 1009 / 15041 |
| 16 | | 07'58" (+01'44") | 996 / 16037 |
| 17 | | 07'59" (+01'45") | 1004 / 17042 |
| 18 | | 07'23" (+01'09") | 999 / 18041 |
| 19 | | 09'02" (+02'48") | 1011 / 19053 |
| 20 | | 08'12" (+01'58") | 998 / 20052 |
| 21 | | 15'35" (+09'21") | 1007 / 21060 |
| 22 | | 08'12" (+01'58") | 320 / 21380 |
3月累積里程 : 74.98 km
Android - samsung SM-A500YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'08" | 00:14'44" |
| 3 | 07'28" | 00:22'12" |
| 4 | 07'21" | 00:29'33" |
| 5 | 07'16" | 00:36'49" |
| 6 | 10'10" | 00:46'59" |
| 7 | 08'50" | 00:55'49" |
| 8 | 09'00" | 01:04'49" |
| 9 | 07'48" | 01:12'37" |
| 10 | 08'20" | 01:20'57" |
| 11 | 06'22" | 01:27'19" |
| 12 | 06'18" | 01:33'37" |
| 13 | 08'32" | 01:42'09" |
| 14 | 11'46" | 01:53'55" |
| 15 | 18'57" | 02:12'52" |
| 16 | 07'57" | 02:20'49" |
| 17 | 08'01" | 02:28'50" |
| 18 | 07'22" | 02:36'12" |
| 19 | 09'05" | 02:45'17" |
| 20 | 08'04" | 02:53'21" |
| 21 | 11'16" | 03:04'37" |
| 21.3 | 22'46" | 03:12'08" |
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