31.1 km | 04:28:44 | 08:39/km日期: 2017-04-26 06:39 - 總爬升: 577 m - 地點: 50K大坑馬路線 - 平均心率: 137 - 卡路里: 1537 Cal - 總步數: 38090 - 平均步頻: 141 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 88%
Pace: 08'54" / 06'34" / 07'23" / 07'12" / 08'43" / 08'46" / 07'06" / 06'08" / 11'48" / 06'23" / 06'03" / 06'51" / 06'49" / 07'11" / 15'33" / 10'28" / 10'59" / 09'14" / 10'17" / 08'25" / 09'33" / 13'46" / 07'19" / 09'16" / 06'04" / 07'05" / 07'07" / 08'15" / 09'44" / 07'49" / 10'16" / 34'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'53" (+02'52") | 1008 / 1008 | 126 / 89 |
2 | | 06'33" (+00'32") | 1004 / 2013 | 170 / 89 |
3 | | 07'23" (+01'22") | 1007 / 3020 | 171 / 79 |
4 | | 07'07" (+01'06") | 1000 / 4021 | 171 / 81 |
5 | | 08'50" (+02'49") | 1007 / 5028 | 153 / 73 |
6 | | 08'30" (+02'29") | 1008 / 6036 | 152 / 77 |
7 | | 07'03" (+01'02") | 1010 / 7046 | 170 / 83 |
8 | | 06'03" (+00'02") | 1009 / 8056 | 171 / 96 |
9 | | 11'45" (+05'44") | 1004 / 9060 | 102 / 83 |
10 | | 06'22" (+00'21") | 1004 / 10065 | 170 / 92 |
11 | | 06'03" (+00'02") | 1004 / 11070 | 172 / 95 |
12 | | 07'06" (+01'05") | 1007 / 12077 | 159 / 87 |
13 | | 06'28" (+00'27") | 1005 / 13082 | 175 / 87 |
14 | | 07'08" (+01'07") | 1000 / 14083 | 160 / 87 |
15 | | 15'25" (+09'24") | 1000 / 15083 | 89 / 72 |
16 | | 11'44" (+05'43") | 1007 / 16091 | 110 / 77 |
17 | | 09'58" (+03'57") | 1005 / 17097 | 138 / 72 |
18 | | 09'19" (+03'18") | 1006 / 18103 | 140 / 76 |
19 | | 09'49" (+03'48") | 1001 / 19104 | 133 / 76 |
20 | | 08'22" (+02'21") | 1004 / 20108 | 144 / 82 |
21 | | 09'34" (+03'33") | 1002 / 21111 | 131 / 79 |
22 | | 13'47" (+07'46") | 1004 / 22116 | 92 / 78 |
23 | | 07'07" (+01'06") | 1005 / 23121 | 159 / 87 |
24 | | 09'18" (+03'17") | 1002 / 24124 | 130 / 82 |
25 | | 06'01" | 1008 / 25132 | 184 / 89 |
26 | | 07'07" (+01'06") | 1000 / 26132 | 163 / 85 |
27 | | 07'08" (+01'07") | 1001 / 27134 | 165 / 84 |
28 | | 08'46" (+02'45") | 1000 / 28134 | 142 / 79 |
29 | | 09'24" (+03'23") | 1009 / 29144 | 141 / 75 |
30 | | 08'22" (+02'21") | 1006 / 30150 | 152 / 78 |
31 | | 10'02" (+04'01") | 1008 / 31158 | 134 / 74 |
台中陳清全