6.4 km | 00:39:30 | 06:12/km日期: 2017-04-19 21:29 - 卡路里: 456 Cal - 溫度: 23°C - 濕度: 99%
Pace: 06'36" / 06'11" / 05'52" / 05'43" / 06'02" / 06'44" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'53") | 1000 / 1000 |
| 2 | | 06'10" (+00'27") | 1000 / 2000 |
| 3 | | 05'51" (+00'08") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 06'44" (+01'01") | 1000 / 6000 |
| 7 | | 06'25" (+00'42") | 369 / 6369 |
4月累積里程 : 183.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'11" | 00:12'47" |
| 3 | 05'52" | 00:18'39" |
| 4 | 05'43" | 00:24'22" |
| 5 | 06'02" | 00:30'24" |
| 6 | 06'44" | 00:37'08" |
| 6.4 | 06'23" | 00:39'30" |
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