9.0 km | 00:54:12 | 06:03/km日期: 2017-04-25 23:06 - 平均心率: 155 - 卡路里: 564 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 78%
Pace: 05'21" / 05'28" / 05'42" / 05'44" / 06'06" / 05'48" / 05'41" / 06'51" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'42") | 1000 / 1000 |
| 2 | | 05'28" (+01'49") | 1000 / 2000 |
| 3 | | 05'41" (+02'02") | 1000 / 3000 |
| 4 | | 05'44" (+02'05") | 1000 / 4000 |
| 5 | | 06'05" (+02'26") | 1000 / 5000 |
| 6 | | 05'48" (+02'09") | 1000 / 6000 |
| 7 | | 05'40" (+02'01") | 1000 / 7000 |
| 8 | | 06'09" (+02'30") | 838 / 7838 |
| 9 | | 09'42" (+06'03") | 206 / 8044 |
| 10 | | 03'47" (+00'08") | 52 / 8097 |
| 11 | | 09'55" (+06'16") | 100 / 8197 |
| 12 | | 03'42" (+00'03") | 53 / 8251 |
| 13 | | 09'30" (+05'51") | 105 / 8356 |
| 14 | | 04'00" (+00'21") | 49 / 8406 |
| 15 | | 10'02" (+06'23") | 99 / 8506 |
| 16 | | 04'49" (+01'10") | 41 / 8547 |
| 17 | | 12'23" (+08'44") | 80 / 8628 |
| 18 | | 03'39" | 54 / 8683 |
| 19 | | 09'26" (+05'47") | 105 / 8789 |
| 20 | | 05'02" (+01'23") | 39 / 8828 |
| 21 | | 07'55" (+04'16") | 126 / 8955 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
128.24 km 
UA APOLLO 累積 :
601.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'28" | 00:10'49" |
| 3 | 05'42" | 00:16'31" |
| 4 | 05'44" | 00:22'15" |
| 5 | 06'06" | 00:28'21" |
| 6 | 05'48" | 00:34'09" |
| 7 | 05'41" | 00:39'50" |
| 8 | 06'51" | 00:46'41" |
| 9.0 | 07'52" | 00:54'12" |
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