6.4 km | 00:42:43 | 06:40/km日期: 2017-04-28 10:32 - 卡路里: 431 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 55%
Pace: 02'03" / 06'05" / 05'37" / 06'34" / 06'13" / 06'28" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'03") | 1000 / 1000 |
2 | | 06'04" (+00'27") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 06'33" (+00'56") | 1000 / 4000 |
5 | | 06'13" (+00'36") | 1000 / 5000 |
6 | | 06'27" (+00'50") | 1000 / 6000 |
7 | | 12'38" (+07'01") | 402 / 6402 |
4月累積里程 : 141.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'03" | 00:02'03" |
2 | 06'05" | 00:08'08" |
3 | 05'37" | 00:13'45" |
4 | 06'34" | 00:20'19" |
5 | 06'13" | 00:26'32" |
6 | 06'28" | 00:33'00" |
6.4 | 12'36" | 00:38'05" |