10.7 km | 00:58:10 | 05:27/km日期: 2017-04-23 08:55 - 總爬升: 178 m - 卡路里: 616 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 79%
Pace: 05'35" / 05'33" / 05'32" / 05'10" / 05'18" / 05'21" / 05'47" / 05'32" / 05'21" / 05'11" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'25") | 1000 / 1000 |
| 2 | | 05'32" (+00'23") | 1000 / 2001 |
| 3 | | 05'32" (+00'23") | 1000 / 3002 |
| 4 | | 05'09" | 1000 / 4003 |
| 5 | | 05'18" (+00'09") | 1000 / 5004 |
| 6 | | 05'20" (+00'11") | 1000 / 6005 |
| 7 | | 05'46" (+00'37") | 1000 / 7006 |
| 8 | | 05'31" (+00'22") | 1000 / 8007 |
| 9 | | 05'20" (+00'11") | 1000 / 9008 |
| 10 | | 05'11" (+00'02") | 1000 / 10009 |
| 11 | | 05'54" (+00'45") | 648 / 10658 |
4月累積里程 :
226.29 km 
母子鱷魚 三代ㄚ拖-螢光黃 累積 :
1239.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'33" | 00:11'08" |
| 3 | 05'32" | 00:16'40" |
| 4 | 05'10" | 00:21'50" |
| 5 | 05'18" | 00:27'08" |
| 6 | 05'21" | 00:32'29" |
| 7 | 05'47" | 00:38'16" |
| 8 | 05'32" | 00:43'48" |
| 9 | 05'21" | 00:49'09" |
| 10 | 05'11" | 00:54'20" |
| 10.7 | 05'49" | 00:58'10" |
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