21.3 km | 02:17:24 | 06:26/km日期: 2017-04-23 07:27 - 卡路里: 1056 Cal - 溫度: 22°C - 濕度: 63%
Pace: 06'23" / 05'57" / 05'48" / 05'55" / 05'53" / 05'50" / 05'38" / 05'40" / 08'33" / 05'38" / 05'54" / 06'04" / 06'01" / 06'20" / 06'13" / 06'09" / 10'21" / 05'59" / 06'30" / 06'48" / 06'36" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'40") | 493 / 493 |
| 2 | | 06'26" (+00'52") | 498 / 992 |
| 3 | | 05'52" (+00'18") | 508 / 1501 |
| 4 | | 06'01" (+00'27") | 506 / 2007 |
| 5 | | 05'55" (+00'21") | 497 / 2505 |
| 6 | | 05'44" (+00'10") | 496 / 3001 |
| 7 | | 06'00" (+00'26") | 501 / 3502 |
| 8 | | 05'51" (+00'17") | 512 / 4015 |
| 9 | | 05'51" (+00'17") | 495 / 4510 |
| 10 | | 05'52" (+00'18") | 491 / 5002 |
| 11 | | 06'01" (+00'27") | 506 / 5508 |
| 12 | | 05'34" | 514 / 6022 |
| 13 | | 05'36" (+00'02") | 486 / 6509 |
| 14 | | 05'36" (+00'02") | 502 / 7012 |
| 15 | | 05'35" (+00'01") | 511 / 7524 |
| 16 | | 05'42" (+00'08") | 490 / 8014 |
| 17 | | 11'17" (+05'43") | 507 / 8522 |
| 18 | | 05'45" (+00'11") | 502 / 9025 |
| 19 | | 05'40" (+00'06") | 498 / 9524 |
| 20 | | 05'39" (+00'05") | 497 / 10021 |
| 21 | | 05'48" (+00'14") | 513 / 10534 |
| 22 | | 05'54" (+00'20") | 493 / 11027 |
| 23 | | 06'05" (+00'31") | 500 / 11528 |
| 24 | | 06'02" (+00'28") | 499 / 12028 |
| 25 | | 05'57" (+00'23") | 501 / 12529 |
| 26 | | 06'10" (+00'36") | 506 / 13036 |
| 27 | | 06'08" (+00'34") | 499 / 13535 |
| 28 | | 06'23" (+00'49") | 508 / 14044 |
| 29 | | 06'14" (+00'40") | 491 / 14535 |
| 30 | | 06'13" (+00'39") | 506 / 15042 |
| 31 | | 06'10" (+00'36") | 499 / 15541 |
| 32 | | 06'16" (+00'42") | 507 / 16049 |
| 33 | | 06'16" (+00'42") | 493 / 16543 |
| 34 | | 13'47" (+08'13") | 513 / 17057 |
| 35 | | 05'55" (+00'21") | 494 / 17552 |
| 36 | | 06'24" (+00'50") | 504 / 18056 |
| 37 | | 06'22" (+00'48") | 504 / 18561 |
| 38 | | 06'31" (+00'57") | 501 / 19062 |
| 39 | | 07'15" (+01'41") | 503 / 19565 |
| 40 | | 06'30" (+00'56") | 498 / 20064 |
| 41 | | 06'42" (+01'08") | 509 / 20574 |
| 42 | | 06'23" (+00'49") | 498 / 21072 |
| 43 | | 08'17" (+02'43") | 341 / 21414 |
4月累積里程 : 151.82 km
Android - samsung SM-A800YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'57" | 00:12'20" |
| 3 | 05'48" | 00:18'08" |
| 4 | 05'55" | 00:24'03" |
| 5 | 05'53" | 00:29'56" |
| 6 | 05'50" | 00:35'46" |
| 7 | 05'38" | 00:41'24" |
| 8 | 05'40" | 00:47'04" |
| 9 | 08'33" | 00:55'37" |
| 10 | 05'38" | 01:01'15" |
| 11 | 05'54" | 01:07'09" |
| 12 | 06'04" | 01:13'13" |
| 13 | 06'01" | 01:19'14" |
| 14 | 06'20" | 01:25'34" |
| 15 | 06'13" | 01:31'47" |
| 16 | 06'09" | 01:37'56" |
| 17 | 10'21" | 01:48'17" |
| 18 | 05'59" | 01:54'16" |
| 19 | 06'30" | 02:00'46" |
| 20 | 06'48" | 02:07'34" |
| 21 | 06'36" | 02:14'10" |
| 21.3 | 09'30" | 02:17'24" |
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